Metatarsal Length Orthotics

Designed for support without bulk, this met-length high arch orthotic (short orthotic) provides targeted control and cushioning while fitting comfortably into shoes with limited space. Its slim profile makes it ideal for narrow footwear, dress shoes, and everyday shoes where full-length orthotics may not fit.

Key Features

• High Arch Profile – Provides firm, corrective support for high or collapsing arches, helping to improve foot alignment and stability.

• Metatarsal-Length Design – Extends to the ball of the foot, offering essential support without crowding the toes.

• Slim & Low-Volume Fit – Engineered to fit shoes with a narrow toe box or limited internal space.

• Heel Cushioning – Absorbs shock at heel strike to reduce impact and improve comfort during walking and standing.

• Durable Polypropylene Shell – Lightweight yet strong, offering long-lasting structural support and control.

• Deep Heel Cup – Stabilizes the heel and improves alignment for better posture and reduced impact.

Helps With

This orthotic is designed to assist in managing a wide range of foot and lower-limb conditions, including:

• Flat feet and arch collapse

• Heel pain (including plantar heel pain)

• Ankle pain and instability

• Forefoot and toe pain

• Arthritis in the feet

• Knee pain related to poor foot alignment

• Lower back pain linked to biomechanical stress

What to Expect

Due to its high-profile arch support, this orthotic may feel firm or unusual at first. This is normal, especially if you are new to structured arch support. A short break-in period is recommended to allow your feet to gradually adapt and to achieve the full therapeutic benefits.

Ideal For

• Narrow or low-volume shoes

• Dress shoes and work shoes

• Everyday wear where full-length orthotics are not suitable

• Individuals requiring firm, corrective arch support

Upgrade Your Step – Without the Bulk

If you’ve avoided orthotics because they make your shoes too tight or feel clunky, our Met-Length Slim Fit Orthotics are the solution. High support, low profile, real relief.

Instructions for Use

1. Remove Existing Insoles
   Take out any removable insoles from your shoes before inserting the orthotic. This ensures proper fit and prevents overcrowding.

2. Insert the Orthotic Correctly
   Place the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.

3. Check Fit Before Walking
   Ensure the orthotic lies flat, does not slide, and does not curl at the edges. Your foot should feel supported but not unstable.

4. Wear With Suitable Footwear
   This orthotic is designed for shoes with limited space, but footwear should still be supportive with a firm heel counter. Avoid very soft, unsupportive shoes.

5. Wear With Socks or Stockings
   Wearing socks or stockings can help improve comfort and reduce friction during the break-in period.

Break-In Period

Because this orthotic features a high-profile arch support, it may feel firm or uncomfortable initially. This is normal and expected.

Recommended Break-In Schedule

• Days 1–3: Wear for 1–2 hours per day

• Days 4–6: Increase to 3–4 hours per day

• Days 7–10: Gradually increase to all-day wear as tolerated

Important Tips

• Mild arch or muscle soreness is common during the adjustment phase.

• If discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.

• Do not attempt to “push through” significant pain — gradual adaptation is key.

Most users fully adapt within 1–2 weeks, after which the orthotic should feel supportive and comfortable. Following the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.

Care & Maintenance

• Wipe clean with a damp cloth as needed

• Do not machine wash or soak

• Air dry only — keep away from direct heat

• Transfer between similar shoe types if required

Medical Disclaimer: This orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our Terms & Conditions. 

Enjoy free UK shipping on orders over £60.

For international orders, shipping costs are calculated at checkout based on your location and package weight.

We want you to feel confident in your purchase therefore, if you purchase an item online, you have the right to refund your order within 14 days of receiving the goods, in accordance with the Consumer Contracts Regulations 2013.

Prefabricated/Non-Custom Products

• Returns are accepted within 14 days of delivery
  
• Items must be unused, unworn, and in original packaging
  
• Refunds are issued to the original payment method once approved

Custom Orthotics

Because custom orthotics are made specifically for you, they are non-refundable once production has begun. However, your comfort matters to us.

• Adjustments are included within 30 days of delivery
  
• If fit or comfort issues arise, we’ll work with you to make reasonable modifications
  
• Refunds are not offered for change of mind once custom fabrication has started

Appointments for Custom Orthotics

• Cancellations must be made at least 24 hours in advance of appointment otherwise a charge will apply
  
• Late cancellations or missed appointments may not be refunded

Faulty Items

If you receive an item that is faulty or not as ordered, please contact us within 14 days so we can arrange a replacement or refund.

How to Request a Refund or Adjustment

Please contact us with your order number and details. We aim to respond within 3 business days.

Our prefabricated orthotics are made using durable, high-quality materials designed to provide reliable support and everyday comfort.

Each pair may include:

• A polypropylene shell for firm, lightweight support and improved foot alignment
  
• EVA cushioning, foam layers, and Poron® to enhance shock absorption and reduce pressure in high-impact areas
  
• A breathable mesh fabric top layer to promote airflow and comfort
  
• PU leather detailing for added durability and a smooth, comfortable finish
  

Materials and layer combinations may vary depending on the specific model to ensure optimal comfort, support, and performance.