{"product_id":"flat-feet-copy","title":"High Arches","description":"\u003cp data-end=\"652\" data-start=\"216\"\u003eThese full-length orthotics are specifically designed to support and treat patients with high arches. High arches reduce the surface area in contact with the ground, increasing pressure on the heel and forefoot. This orthotic helps redistribute pressure, support the arch, and reduce pain by increasing contact with the ground while providing cushioning where it’s needed most.\u003c\/p\u003e\n\u003ch3 data-end=\"675\" data-start=\"659\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"1375\" data-start=\"677\"\u003e\n\u003cli data-end=\"840\" data-start=\"677\"\u003e\n\u003cp data-end=\"840\" data-start=\"679\"\u003e\u003cstrong data-end=\"710\" data-start=\"679\"\u003eMedium Profile Arch Support\u003c\/strong\u003e – Offers supportive alignment without excessive firmness, making it ideal for first-time users or those adjusting to orthotics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"935\" data-start=\"841\"\u003e\n\u003cp data-end=\"935\" data-start=\"843\"\u003e\u003cstrong data-end=\"865\" data-start=\"843\"\u003eFull-Length Design\u003c\/strong\u003e – Provides continuous support and cushioning from heel to forefoot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1049\" data-start=\"936\"\u003e\n\u003cp data-end=\"1049\" data-start=\"938\"\u003e\u003cstrong data-end=\"960\" data-start=\"938\"\u003eEVA Metatarsal Bar\u003c\/strong\u003e – Redistributes pressure away from the ball of the foot to reduce forefoot discomfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1163\" data-start=\"1050\"\u003e\n\u003cp data-end=\"1163\" data-start=\"1052\"\u003e\u003cstrong data-end=\"1079\" data-start=\"1052\"\u003eGel Forefoot Cushioning\u003c\/strong\u003e – Soft gel padding enhances comfort and absorbs impact during walking or running.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1256\" data-start=\"1164\"\u003e\n\u003cp data-end=\"1256\" data-start=\"1166\"\u003e\u003cstrong data-end=\"1199\" data-start=\"1166\"\u003eSmooth, Comfortable Top Cover\u003c\/strong\u003e – Minimizes friction inside the shoe for all-day wear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1375\" data-start=\"1257\"\u003e\n\u003cp data-end=\"1375\" data-start=\"1259\"\u003e\u003cstrong data-end=\"1282\" data-start=\"1259\"\u003eHeel Cushioning Pad\u003c\/strong\u003e – Shock-absorbing heel pad reduces impact and provides extra comfort for daily activities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1396\" data-start=\"1382\"\u003eHelps With\u003c\/h3\u003e\n\u003cp data-end=\"1462\" data-start=\"1398\"\u003eThis orthotic is designed to relieve symptoms associated with:\u003c\/p\u003e\n\u003cul data-end=\"1647\" data-start=\"1464\"\u003e\n\u003cli data-end=\"1491\" data-start=\"1464\"\u003e\n\u003cp data-end=\"1491\" data-start=\"1466\"\u003eHigh Arches (Pes Cavus)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1503\" data-start=\"1492\"\u003e\n\u003cp data-end=\"1503\" data-start=\"1494\"\u003eBunions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1524\" data-start=\"1504\"\u003e\n\u003cp data-end=\"1524\" data-start=\"1506\"\u003eMorton’s Neuroma\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1537\" data-start=\"1525\"\u003e\n\u003cp data-end=\"1537\" data-start=\"1527\"\u003eBursitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1552\" data-start=\"1538\"\u003e\n\u003cp data-end=\"1552\" data-start=\"1540\"\u003eCapsulitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1568\" data-start=\"1553\"\u003e\n\u003cp data-end=\"1568\" data-start=\"1555\"\u003eHammer Toes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1590\" data-start=\"1569\"\u003e\n\u003cp data-end=\"1590\" data-start=\"1571\"\u003ePlantar Fasciitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1623\" data-start=\"1591\"\u003e\n\u003cp data-end=\"1623\" data-start=\"1593\"\u003eHeel Spurs (Calcaneal Spurs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1647\" data-start=\"1624\"\u003e\n\u003cp data-end=\"1647\" data-start=\"1626\"\u003eAchilles Tendinitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1672\" data-start=\"1654\"\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul data-end=\"1912\" data-start=\"1674\"\u003e\n\u003cli data-end=\"1782\" data-start=\"1674\"\u003e\n\u003cp data-end=\"1782\" data-start=\"1676\"\u003eBest suited to trainers, running shoes, and casual footwear with sufficient depth and removable insoles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1849\" data-start=\"1783\"\u003e\n\u003cp data-end=\"1849\" data-start=\"1785\"\u003eFull-length design ensures stable positioning within the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1912\" data-start=\"1850\"\u003e\n\u003cp data-end=\"1912\" data-start=\"1852\"\u003eSuitable for daily wear, walking, and sporting activities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1932\" data-start=\"1919\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-end=\"2081\" data-start=\"1934\"\u003e\n\u003cli data-end=\"1963\" data-start=\"1934\"\u003e\n\u003cp data-end=\"1963\" data-start=\"1936\"\u003eFirst-time orthotic users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2011\" data-start=\"1964\"\u003e\n\u003cp data-end=\"2011\" data-start=\"1966\"\u003ePeople seeking heel and forefoot cushioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2043\" data-start=\"2012\"\u003e\n\u003cp data-end=\"2043\" data-start=\"2014\"\u003eAll-day comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2081\" data-start=\"2044\"\u003e\n\u003cp data-end=\"2081\" data-start=\"2046\"\u003eActive or on-your-feet lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2112\" data-start=\"2088\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-end=\"2873\" data-start=\"2114\"\u003e\n\u003cli data-end=\"2250\" data-start=\"2114\"\u003e\n\u003cp data-end=\"2250\" data-start=\"2117\"\u003e\u003cstrong data-end=\"2144\" data-start=\"2117\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-end=\"2147\" data-start=\"2144\"\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2413\" data-start=\"2252\"\u003e\n\u003cp data-end=\"2413\" data-start=\"2255\"\u003e\u003cstrong data-end=\"2288\" data-start=\"2255\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-end=\"2291\" data-start=\"2288\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2567\" data-start=\"2415\"\u003e\n\u003cp data-end=\"2567\" data-start=\"2418\"\u003e\u003cstrong data-end=\"2446\" data-start=\"2418\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-end=\"2449\" data-start=\"2446\"\u003eEnsure the orthotic lies flat, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2746\" data-start=\"2569\"\u003e\n\u003cp data-end=\"2746\" data-start=\"2572\"\u003e\u003cstrong data-end=\"2603\" data-start=\"2572\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-end=\"2606\" data-start=\"2603\"\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2873\" data-start=\"2748\"\u003e\n\u003cp data-end=\"2873\" data-start=\"2751\"\u003e\u003cstrong data-end=\"2783\" data-start=\"2751\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-end=\"2786\" data-start=\"2783\"\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"XS (34-37)","offer_id":53012628635975,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"S (38-40)","offer_id":53012628668743,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M (41-43)","offer_id":53012628701511,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L (44-46)","offer_id":53012628734279,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"XL (47-48)","offer_id":53012628767047,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593","url":"https:\/\/stanceorthotics.co.uk\/products\/flat-feet-copy","provider":"Stance Orthotics","version":"1.0","type":"link"}