{"title":"Top Picks","description":"","products":[{"product_id":"low-arch-support-orthotics","title":"Flat Feet (Over-Pronated) Orthotics","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFlat feet\u003c\/strong\u003e — known clinically as \u003cstrong\u003epes planus \u003c\/strong\u003e— and the \u003cstrong\u003eoverpronation\u003c\/strong\u003e that often comes with them place excess strain on the posterior tibial tendon, a leading cause of \u003cstrong\u003eposterior tibial tendon dysfunction\u003c\/strong\u003e (PTTD). This instability is also a common driver of \u003cstrong\u003eplantar fasciitis \u003c\/strong\u003eand \u003cstrong\u003eshin splints\u003c\/strong\u003e, as the foot loses its ability to absorb and distribute load properly through each step.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFull-length orthotics built to support \u003cstrong\u003elow arches \u003c\/strong\u003ewith structured arch support and cushioning. Shaped to give the foot steady, supportive contact through the day.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe supportive arch profile fills the space under a low arch, while the durable polypropylene shell holds the foot firmly and steadily in place. The EVA top layer cushions each step for comfort during standing, walking and daily activity.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Length Design\u003c\/strong\u003e – Ensures continuous support from heel to forefoot, enhancing overall stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFirm Control\u003c\/strong\u003e – Controls excessive pronation and maintains proper foot alignment during gait. Engineered for individuals requiring firm support rather than soft cushioning alone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction \u003c\/strong\u003e– Built to withstand daily use while maintaining structural integrity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRigid Forefoot Support\u003c\/strong\u003e – Limits excessive motion through the big toe joint.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Polypropylene Shell \u003c\/strong\u003e– Strong, lightweight shell designed to control foot mechanics and provide long-lasting structural support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStructured Arch Support\u003c\/strong\u003e – Shaped to support low arches and holds the foot firmly and steadily.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eWho They Suit\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003ePeople with flat feet (pes planus) or overpronation who need steady, structured support.\u003c\/li\u003e\n\u003cli\u003eThose managing plantar fasciitis, shin splints, or posterior tibial tendon dysfunction (PTTD) as part of a wider treatment plan.\u003c\/li\u003e\n\u003cli\u003eFirst-time orthotic users\u003c\/li\u003e\n\u003cli\u003ePeople seeking heel and forefoot cushioning\u003c\/li\u003e\n\u003cli\u003eAll-day comfort and support\u003c\/li\u003e\n\u003cli\u003eActive or on-your-feet lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eFit and Footwear\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eBest suited to trainers, running shoes and casual footwear with enough depth and a removable insole\u003c\/li\u003e\n\u003cli\u003eFull-length design ensures stable positioning within the shoe\u003c\/li\u003e\n\u003cli\u003eSuitable for daily wear, walking and sporting activities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eInstructions for Use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr\u003eTake out any removable insoles from your shoes before inserting the orthotic. This ensures proper fit and prevents overcrowding.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr\u003eEnsure the orthotic lies flat, does not slide, crease or curl at the edges. Your foot should feel supported but not unstable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr\u003eThis orthotic is designed for shoes with limited space, but footwear should still be supportive with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr\u003eWearing socks or stockings can help improve comfort and reduce friction during the break-in period.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eBreak-In Period\u003c\/h3\u003e\n\u003cp\u003eBecause this orthotic features a \u003cstrong\u003ehigh-profile arch support\u003c\/strong\u003e, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eImportant Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/li\u003e\n\u003cli\u003eIf discomfort becomes sharp or painful, remove the orthotics and shorten wear time the next day.\u003c\/li\u003e\n\u003cli\u003eDo not attempt to push through significant pain. Gradual adaptation is key.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMost users fully adapt within \u003cstrong\u003e2-4 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. Following the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch3\u003eCare \u0026amp; Maintenance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWipe clean with a damp cloth as needed\u003c\/li\u003e\n\u003cli\u003eDo not machine wash or soak\u003c\/li\u003e\n\u003cli\u003eAir dry only, keep away from direct heat\u003c\/li\u003e\n\u003cli\u003eTransfer between similar shoe types if required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMedical Disclaimer:\u003c\/strong\u003e This orthotic is not a substitute for professional medical advice, diagnosis or treatment. Results may vary. Please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"35-36","offer_id":52990751277383,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"37-38","offer_id":52990751310151,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"39-40","offer_id":52990751342919,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"41-42","offer_id":52990751375687,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"43-44","offer_id":52990751408455,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"45-46","offer_id":52990751441223,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"47-48","offer_id":52990751473991,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"toe-off-loading-shoe","title":"Heel Pain Orthotics","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHeel pain\u003c\/strong\u003e is most often linked to \u003cstrong\u003eplantar fasciitis\u003c\/strong\u003e — inflammation of the band of tissue running along the bottom of the foot — alongside \u003cstrong\u003eAchilles tendinitis \u003c\/strong\u003e(inflammation of the Achilles Tendon) and \u003cstrong\u003ecalcaneal spurs\u003c\/strong\u003e (bony growths of the heel bone). All three are aggravated by repeated impact and inadequate cushioning where the heel strikes the ground.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFull-length orthotics with a \u003cstrong\u003ecushioned heel and balanced foot support\u003c\/strong\u003e, popular with people who spend long hours on their feet.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eA cushioned heel area absorbs impact where it lands hardest, while the polypropylene shell supports the arch and keeps the foot balanced and steady. The EVA top layer adds comfort from heel to forefoot.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium Profile Arch Support\u003c\/strong\u003e – Balanced support to encourage natural alignment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Length Design\u003c\/strong\u003e – Continuous support from heel to forefoot.\u003c\/li\u003e\n\u003cli\u003ePolypropylene Shell – Supports the arch and maintains structural stability throughout the stride.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel Cushioning Pad\u003c\/strong\u003e – Absorbs impact for all-day comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEVA Metatarsal Bar\u003c\/strong\u003e – Offloads pressure from the forefoot for balanced weight distribution.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGel Forefoot Cushioning\u003c\/strong\u003e – Enhances comfort and reduces impact during walking or standing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth Top Cover\u003c\/strong\u003e – Minimizes friction inside shoes for a comfortable fit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eWho They Suit\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003ePeople experiencing heel pain linked to plantar fasciitis, Achilles tendinitis, or calcaneal spurs who need targeted heel cushioning.\u003c\/li\u003e\n\u003cli\u003eA heel-cushioning orthotic also popular with people who simply spend long hours on their feet.\u003c\/li\u003e\n\u003cli\u003eProvides all-day cushioning and comfort, even for those without specific foot conditions.\u003c\/li\u003e\n\u003cli\u003eIdeal for daily wear, walking, and light activity\u003c\/li\u003e\n\u003cli\u003eActive or on-your-feet lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eFit \u0026amp; Footwear\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eBest suited to trainers, casual shoes, and any footwear with a removable insole\u003c\/li\u003e\n\u003cli\u003eFull-length design ensures secure positioning within the shoe\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"188\" data-start=\"165\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-end=\"1024\" data-start=\"190\"\u003e\n\u003cli data-end=\"354\" data-start=\"190\"\u003e\n\u003cp data-end=\"354\" data-start=\"193\"\u003e\u003cstrong data-end=\"220\" data-start=\"193\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-end=\"223\" data-start=\"220\"\u003eTake out any removable insoles from your shoes before inserting the orthotic. This ensures proper fit and prevents overcrowding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"515\" data-start=\"356\"\u003e\n\u003cp data-end=\"515\" data-start=\"359\"\u003e\u003cstrong data-end=\"392\" data-start=\"359\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-end=\"395\" data-start=\"392\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"682\" data-start=\"517\"\u003e\n\u003cp data-end=\"682\" data-start=\"520\"\u003e\u003cstrong data-end=\"548\" data-start=\"520\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-end=\"551\" data-start=\"548\"\u003eEnsure the orthotic lies flat, does not slide, and does not curl at the edges. Your foot should feel supported but not unstable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"882\" data-start=\"684\"\u003e\n\u003cp data-end=\"882\" data-start=\"687\"\u003e\u003cstrong data-end=\"718\" data-start=\"687\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-end=\"721\" data-start=\"718\"\u003eThis orthotic is designed for shoes with limited space, but footwear should still be supportive with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1024\" data-start=\"884\"\u003e\n\u003cp data-end=\"1024\" data-start=\"887\"\u003e\u003cstrong data-end=\"919\" data-start=\"887\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-end=\"922\" data-start=\"919\"\u003eWearing socks or stockings can help improve comfort and reduce friction during the break-in period.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-end=\"1049\" data-start=\"1031\"\u003eBreak-In Period\u003c\/h3\u003e\n\u003cp data-end=\"1188\" data-start=\"1051\"\u003eBecause this orthotic features an\u003cstrong data-end=\"1113\" data-start=\"1084\"\u003e \u003c\/strong\u003earch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch3 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h3\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"XS (34-37)","offer_id":51059585745223,"sku":"","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"S (38-40)","offer_id":52989736681799,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M (41-43)","offer_id":52989736714567,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L (44-46)","offer_id":52989736747335,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"XL (47-48)","offer_id":52989736780103,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"high-arch-support-orthotics","title":"High Arch (Supinated) Orthotics","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHigh arches\u003c\/strong\u003e — known clinically as \u003cstrong\u003epes cavus\u003c\/strong\u003e — reduce the foot's ability to absorb shock and distribute weight evenly, often concentrating pressure on the heel and ball of the foot. This is commonly associated with \u003cstrong\u003esupination\u003c\/strong\u003e, where the foot rolls outward during the stride, and can contribute to \u003cstrong\u003emetatarsalgia, plantar fasciitis, and lateral ankle instability, including peroneal tendinitis\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFull-length orthotics shaped to support and \u003cstrong\u003ecushion high-arched feet, spreading pressure across the foot\u003c\/strong\u003e for all-day comfort.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eA higher arch profile fills the space under a high-arched foot so weight is spread more evenly increasing contact surface area, while the supportive shell holds the foot steady. The EVA top layer cushions each step, making long days on your feet more comfortable.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eArch Support\u003c\/strong\u003e – Shaped to fill and support a high-arched foot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePressure-Spreading Design\u003c\/strong\u003e – Increases contact to spread weight more evenly across the foot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEVA Metatarsal Bar\u003c\/strong\u003e – Absorbs impact for all-day comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGel Forefoot Cushioning\u003c\/strong\u003e – Soft gel padding enhances comfort and absorbs impact during walking or running.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth, Comfortable Top Cover\u003c\/strong\u003e – Minimizes friction inside the shoe for all-day wear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel Cushioning Pad\u003c\/strong\u003e – Shock-absorbing heel pad reduces impact and provides extra comfort for daily activities.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eWho They Suit\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003ePeople with high arches (pes cavus) or supination who need extra cushioning and even weight distribution across the foot.\u003c\/li\u003e\n\u003cli\u003eThose managing metatarsalgia, plantar fasciitis, or lateral ankle instability (including peroneal tendinitis) linked to high-arch pressure concentration.\u003c\/li\u003e\n\u003cli\u003eFirst-time orthotic users\u003c\/li\u003e\n\u003cli\u003ePeople seeking heel and forefoot cushioning\u003c\/li\u003e\n\u003cli\u003eAll-day comfort and support\u003c\/li\u003e\n\u003cli\u003eActive or on-your-feet lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eFit \u0026amp; Footwear\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eBest suited to trainers, running shoes, and casual footwear with sufficient depth and removable insoles.\u003c\/li\u003e\n\u003cli\u003eSuitable for daily wear, walking, and sporting activities.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2088\" data-end=\"2112\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-start=\"2114\" data-end=\"2873\"\u003e\n\u003cli data-start=\"2114\" data-end=\"2250\"\u003e\n\u003cp data-start=\"2117\" data-end=\"2250\"\u003e\u003cstrong data-start=\"2117\" data-end=\"2144\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-start=\"2144\" data-end=\"2147\"\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2252\" data-end=\"2413\"\u003e\n\u003cp data-start=\"2255\" data-end=\"2413\"\u003e\u003cstrong data-start=\"2255\" data-end=\"2288\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-start=\"2288\" data-end=\"2291\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2415\" data-end=\"2567\"\u003e\n\u003cp data-start=\"2418\" data-end=\"2567\"\u003e\u003cstrong data-start=\"2418\" data-end=\"2446\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-start=\"2446\" data-end=\"2449\"\u003eEnsure the orthotic lies flat, does not crease, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2569\" data-end=\"2746\"\u003e\n\u003cp data-start=\"2572\" data-end=\"2746\"\u003e\u003cstrong data-start=\"2572\" data-end=\"2603\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-start=\"2603\" data-end=\"2606\"\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2748\" data-end=\"2873\"\u003e\n\u003cp data-start=\"2751\" data-end=\"2873\"\u003e\u003cstrong data-start=\"2751\" data-end=\"2783\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-start=\"2783\" data-end=\"2786\"\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-start=\"1190\" data-end=\"1223\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003cul data-start=\"1224\" data-end=\"1383\"\u003e\n\u003cli data-start=\"1224\" data-end=\"1268\"\u003e\n\u003cp data-start=\"1226\" data-end=\"1268\"\u003e\u003cstrong data-start=\"1226\" data-end=\"1239\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1269\" data-end=\"1316\"\u003e\n\u003cp data-start=\"1271\" data-end=\"1316\"\u003e\u003cstrong data-start=\"1271\" data-end=\"1284\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1317\" data-end=\"1383\"\u003e\n\u003cp data-start=\"1319\" data-end=\"1383\"\u003e\u003cstrong data-start=\"1319\" data-end=\"1333\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1385\" data-end=\"1403\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-start=\"1404\" data-end=\"1652\"\u003e\n\u003cli data-start=\"1404\" data-end=\"1473\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1473\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1474\" data-end=\"1571\"\u003e\n\u003cp data-start=\"1476\" data-end=\"1571\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1572\" data-end=\"1652\"\u003e\n\u003cp data-start=\"1574\" data-end=\"1652\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1654\" data-end=\"1763\"\u003eMost users fully adapt within \u003cstrong\u003e2-4\u003c\/strong\u003e\u003cstrong data-start=\"1684\" data-end=\"1697\"\u003e weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch3 data-start=\"1770\" data-end=\"1791\"\u003eCare \u0026amp; Maintenance\u003c\/h3\u003e\n\u003cul data-start=\"1793\" data-end=\"1965\"\u003e\n\u003cli data-start=\"1793\" data-end=\"1835\"\u003e\n\u003cp data-start=\"1795\" data-end=\"1835\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1836\" data-end=\"1867\"\u003e\n\u003cp data-start=\"1838\" data-end=\"1867\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1868\" data-end=\"1913\"\u003e\n\u003cp data-start=\"1870\" data-end=\"1913\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1914\" data-end=\"1965\"\u003e\n\u003cp data-start=\"1916\" data-end=\"1965\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"83\" data-end=\"106\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-start=\"344\" data-end=\"366\"\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"XS (34-37)","offer_id":53012628635975,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"S (38-40)","offer_id":53012628668743,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M (41-43)","offer_id":53012628701511,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L (44-46)","offer_id":53012628734279,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"XL (47-48)","offer_id":53012628767047,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"custom-orthotics","title":"Custom-Made Orthotics","description":"\u003cp\u003eOur custom orthotics are designed specifically for your feet, addressing your unique needs and complaints. Unlike off-the-shelf insoles, these orthotics are crafted based on your foot shape, gait, and medical history, ensuring optimal comfort, support, and performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow It Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Purchase the Package\u003c\/strong\u003e – Select the custom orthotics package that suits your needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Book a Video Consultation\u003c\/strong\u003e – Schedule a convenient time in our calendar for a one-on-one consultation. During this session, we will discuss your foot complaints, assess your gait, and review your medical history to understand your requirements fully.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Foot Impression Kit\u003c\/strong\u003e – We will post a foam box to your address so you can create an accurate impression of your feet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Custom Design \u0026amp; Prescription\u003c\/strong\u003e – Using your foot impressions and consultation information, we design orthotics tailored to your specific needs and complaints.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Delivery of Custom Orthotics\u003c\/strong\u003e – Your personalised orthotics are shipped directly to you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. 6-Week Review\u003c\/strong\u003e – We follow up with a review email six weeks after delivery to see how your orthotics are performing and to check your comfort and satisfaction.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Adjustments\u003c\/strong\u003e – Minor adjustments are free within 8 weeks of delivery. After this period, adjustments are available for a nominal fee.\u003c\/p\u003e\n\u003cp\u003ePlease feel free to contact us on our contacts page if you require more assistance. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMedical Disclaimer\u003c\/strong\u003e\u003cbr\u003eCustom and prefabricated orthotics are not a substitute for professional medical advice. Please consult a qualified healthcare provider for any medical concerns. Results may vary. For more information, please refer to our Terms \u0026amp; Conditions.\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"Default Title","offer_id":51173349851463,"sku":"","price":490.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance4.jpg?v=1778864097"},{"product_id":"active-alignment-orthotics","title":"Active Support Orthotics","description":"\u003cp dir=\"ltr\"\u003eDesigned to provide arch support and cushioning for \u003cstrong\u003eactive people\u003c\/strong\u003e and those on \u003cstrong\u003etheir feet all day.\u003c\/strong\u003e Built to \u003cstrong\u003esupport the foot\u003c\/strong\u003e and encourage \u003cstrong\u003esteady, balanced alignment\u003c\/strong\u003e with every step.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe \u003cstrong\u003emedium arch profile \u003c\/strong\u003eencourages \u003cstrong\u003enatural alignment\u003c\/strong\u003e, while the durable polypropylene shell gives \u003cstrong\u003efirm structural support\u003c\/strong\u003e. The EVA top layer \u003cstrong\u003ecushions\u003c\/strong\u003e each step and \u003cstrong\u003eabsorbs shock during walking, standing and daily activity\u003c\/strong\u003e, helping keep you comfortable and supported through a busy day.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWith its medium-profile arch support, this orthotic is designed for everyday alignment and comfort rather than correcting more significant structural issues. It's well suited to general foot fatigue, mild overpronation or supination, and the kind of heel discomfort associated with early-stage or mild plantar fasciitis — a good entry point before considering a firmer, condition-specific orthotic. \u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium Arch Profile \u003c\/strong\u003e– Encourages natural alignment and spreads pressure across the foot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupportive Polypropylene Shell \u003c\/strong\u003e– Stabilises the foot for reliable structural support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEVA Cushioning Layer \u003c\/strong\u003e– Absorbs impact for comfort through the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Length Design\u003c\/strong\u003e – Ensures consistent support from heel to forefoot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel Cushioning Pad\u003c\/strong\u003e – Softens impact at heel strike and improves overall comfort.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eWho They Suit\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eA supportive, alignment-focused orthotic popular with active people and those on their feet a lot.\u003c\/li\u003e\n\u003cli\u003eFatigue during prolonged standing or walking\u003c\/li\u003e\n\u003cli\u003eIndividuals seeking all-day support and cushioning\u003c\/li\u003e\n\u003cli\u003eActive or on-your-feet lifestyles\u003c\/li\u003e\n\u003cli\u003eFirst-time orthotic users who need firm but comfortable support\u003c\/li\u003e\n\u003cli\u003eThose with general foot fatigue, mild overpronation or supination, or early-stage heel discomfort who don't yet need a firm, condition-specific orthotic. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eFit \u0026amp; Footwear\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eBest suited to trainers, casual shoes, and shoes with removable insoles.\u003c\/li\u003e\n\u003cli\u003eFull-length design ensures stable positioning within the shoe.\u003c\/li\u003e\n\u003cli\u003eSuitable for daily wear, walking, and light physical activity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eInstructions for Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eRemove Existing Insoles\u003c\/strong\u003e — Take out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsert the Orthotic Correctly\u003c\/strong\u003e — Place the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheck Fit Before Walking\u003c\/strong\u003e — Ensure the orthotic lies flat, does not crease, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWear With Suitable Footwear\u003c\/strong\u003e — Designed for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWear With Socks or Stockings\u003c\/strong\u003e — Socks or stockings reduce friction during the break-in period and improve comfort.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-end=\"1049\" data-start=\"1031\"\u003eBreak-In Period\u003c\/h3\u003e\n\u003cp data-end=\"1188\" data-start=\"1051\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch3 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h3\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"36-37","offer_id":53013021720903,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"38-39","offer_id":53013021753671,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"40-41","offer_id":53013021786439,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"42-43","offer_id":53013021819207,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"44-45","offer_id":53013021851975,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"46-47","offer_id":53013021884743,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"ankle-support-orthotics","title":"Ankle and Knee Pain Orthotics","description":"\u003cp dir=\"ltr\"\u003eBy \u003cstrong\u003esupporting\u003c\/strong\u003e the foot, these orthotics places the ankles and knees in a more \u003cstrong\u003estable\u003c\/strong\u003e and \u003cstrong\u003ealigned \u003c\/strong\u003eposition. It's designed to support \u003cstrong\u003eknee conditions\u003c\/strong\u003e such as \u003cstrong\u003earthritis, chondromalacia patella \u003c\/strong\u003eand\u003cstrong\u003e tibial tendinitis\u003c\/strong\u003e, and \u003cstrong\u003eankle conditions\u003c\/strong\u003e such as \u003cstrong\u003eankle instability, sprains, strains and peroneal tendinitis.\u003c\/strong\u003e Designed for stability and support around the foot and ankle, this is a moderately supportive orthotic, popular with active people and those on their feet a lot.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe medium arch profile offers steady support without feeling overly stiff, while the durable polypropylene shell delivers balanced, supportive structure without feeling overly stiff. The EVA top layer cushions each step and absorbs shock during walking, standing and daily activity, helping keep the foot and lower leg feeling steady and well supported.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium Arch Profile\u003c\/strong\u003e – Offers steady, moderate support around the foot and ankle without feeling overly stiff.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupportive Polypropylene Shell \u003c\/strong\u003e– Balanced support to encourage natural alignment without excessive firmness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEVA Cushioning Layer\u003c\/strong\u003e – Absorbs impact for enhanced comfort throughout the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Length Design \u003c\/strong\u003e– Offers continuous support from heel to forefoot for stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel Cushioning Pad\u003c\/strong\u003e – Softens impact at heel strike and improves overall comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth Top Cover\u003c\/strong\u003e – Reduces friction inside the shoe, making all-day wear more comfortable.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eWho They Suit\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eA moderately supportive, stability-focused orthotic popular with active people and those on their feet a lot who want extra support around the foot and ankle.\u003c\/li\u003e\n\u003cli\u003eActive or on-your-feet lifestyles\u003c\/li\u003e\n\u003cli\u003eFirst-time orthotic users who want supportive but comfortable orthotics\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eFit \u0026amp; Footwear\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eBest suited to trainers, casual shoes, and shoes with removable insoles.\u003c\/li\u003e\n\u003cli\u003eFull-length design ensures stable positioning within the shoe.\u003c\/li\u003e\n\u003cli\u003eSuitable for daily wear, walking, and light physical activity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2206\" data-end=\"2230\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-start=\"2232\" data-end=\"2991\"\u003e\n\u003cli data-start=\"2232\" data-end=\"2368\"\u003e\n\u003cp data-start=\"2235\" data-end=\"2368\"\u003e\u003cstrong data-start=\"2235\" data-end=\"2262\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-start=\"2262\" data-end=\"2265\"\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2370\" data-end=\"2531\"\u003e\n\u003cp data-start=\"2373\" data-end=\"2531\"\u003e\u003cstrong data-start=\"2373\" data-end=\"2406\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-start=\"2406\" data-end=\"2409\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2685\"\u003e\n\u003cp data-start=\"2536\" data-end=\"2685\"\u003e\u003cstrong data-start=\"2536\" data-end=\"2564\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-start=\"2564\" data-end=\"2567\"\u003eEnsure the orthotic lies flat, does not slide, does not crease and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2687\" data-end=\"2864\"\u003e\n\u003cp data-start=\"2690\" data-end=\"2864\"\u003e\u003cstrong data-start=\"2690\" data-end=\"2721\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-start=\"2721\" data-end=\"2724\"\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2866\" data-end=\"2991\"\u003e\n\u003cp data-start=\"2869\" data-end=\"2991\"\u003e\u003cstrong data-start=\"2869\" data-end=\"2901\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-start=\"2901\" data-end=\"2904\"\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-end=\"1049\" data-start=\"1031\"\u003eBreak-In Period\u003c\/h3\u003e\n\u003cp data-end=\"1188\" data-start=\"1051\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch3 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h3\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"36-37","offer_id":53013152694599,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"38-39","offer_id":53013152727367,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"40-41","offer_id":53013152760135,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"42-43","offer_id":53013152792903,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"44-45","offer_id":53013152825671,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"46-47","offer_id":53013152858439,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"all-day-comfort-orthotics","title":"All-Day Comfort Orthotics","description":"\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eShaped for \u003cstrong\u003egentle, all-day cushioning and arch support,\u003c\/strong\u003e a popular choice for customers who want extra comfort underfoot.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe medium arch profile encourages natural alignment, while the durable polypropylene shell gives firm structural support. A cushioned EVA top layer absorbs shock with every step, which is what makes this our most cushioned option, built to keep you comfortable through a full day on your feet.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMedium Arch Profile\u003c\/strong\u003e – \u003cspan\u003eModerate support to encourage natural alignment and spread pressure across the foot.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSupportive Polypropylene Shell\u003c\/strong\u003e – Stabilises the foot, helping to limit strain caused by structural abnormalities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEVA Cushioning Layer\u003c\/strong\u003e – \u003cspan\u003eA generous EVA layer for our softest underfoot feel.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFull-Length Design\u003c\/strong\u003e – Provides continuous support from heel to forefoot for stability and comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeel Cushioning Pad\u003c\/strong\u003e – Softens impact at heel strike, protecting the joints and enhancing comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho They Suit\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eA cushioned, shock-absorbing orthotic chosen by people who want gentle all-day comfort and prefer extra cushioning and softness. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBest suited to trainers, casual shoes, and shoes with removable insoles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFull-length design keeps the orthotic stable inside the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for daily wear, walking, and light activity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2230\" data-start=\"2206\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-end=\"2991\" data-start=\"2232\"\u003e\n\u003cli data-end=\"2368\" data-start=\"2232\"\u003e\n\u003cp data-end=\"2368\" data-start=\"2235\"\u003e\u003cstrong data-end=\"2262\" data-start=\"2235\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-end=\"2265\" data-start=\"2262\"\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2531\" data-start=\"2370\"\u003e\n\u003cp data-end=\"2531\" data-start=\"2373\"\u003e\u003cstrong data-end=\"2406\" data-start=\"2373\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-end=\"2409\" data-start=\"2406\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2685\" data-start=\"2533\"\u003e\n\u003cp data-end=\"2685\" data-start=\"2536\"\u003e\u003cstrong data-end=\"2564\" data-start=\"2536\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-end=\"2567\" data-start=\"2564\"\u003eEnsure the orthotic lies flat, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2864\" data-start=\"2687\"\u003e\n\u003cp data-end=\"2864\" data-start=\"2690\"\u003e\u003cstrong data-end=\"2721\" data-start=\"2690\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-end=\"2724\" data-start=\"2721\"\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2991\" data-start=\"2866\"\u003e\n\u003cp data-end=\"2991\" data-start=\"2869\"\u003e\u003cstrong data-end=\"2901\" data-start=\"2869\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-end=\"2904\" data-start=\"2901\"\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-start=\"1031\" data-end=\"1049\"\u003eBreak-In Period\u003c\/h3\u003e\n\u003cp data-start=\"1051\" data-end=\"1188\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-start=\"1190\" data-end=\"1223\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-start=\"1224\" data-end=\"1383\"\u003e\n\u003cli data-start=\"1224\" data-end=\"1268\"\u003e\n\u003cp data-start=\"1226\" data-end=\"1268\"\u003e\u003cstrong data-start=\"1226\" data-end=\"1239\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1269\" data-end=\"1316\"\u003e\n\u003cp data-start=\"1271\" data-end=\"1316\"\u003e\u003cstrong data-start=\"1271\" data-end=\"1284\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1317\" data-end=\"1383\"\u003e\n\u003cp data-start=\"1319\" data-end=\"1383\"\u003e\u003cstrong data-start=\"1319\" data-end=\"1333\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1385\" data-end=\"1403\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-start=\"1404\" data-end=\"1652\"\u003e\n\u003cli data-start=\"1404\" data-end=\"1473\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1473\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1474\" data-end=\"1571\"\u003e\n\u003cp data-start=\"1476\" data-end=\"1571\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1572\" data-end=\"1652\"\u003e\n\u003cp data-start=\"1574\" data-end=\"1652\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1654\" data-end=\"1763\"\u003eMost users fully adapt within \u003cstrong data-start=\"1684\" data-end=\"1697\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch3 data-start=\"1770\" data-end=\"1791\"\u003eCare \u0026amp; Maintenance\u003c\/h3\u003e\n\u003cul data-start=\"1793\" data-end=\"1965\"\u003e\n\u003cli data-start=\"1793\" data-end=\"1835\"\u003e\n\u003cp data-start=\"1795\" data-end=\"1835\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1836\" data-end=\"1867\"\u003e\n\u003cp data-start=\"1838\" data-end=\"1867\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1868\" data-end=\"1913\"\u003e\n\u003cp data-start=\"1870\" data-end=\"1913\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1914\" data-end=\"1965\"\u003e\n\u003cp data-start=\"1916\" data-end=\"1965\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"83\" data-end=\"106\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-start=\"344\" data-end=\"366\"\u003eTerms \u0026amp; Conditions. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"36-37","offer_id":53013213806919,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"38-39","offer_id":53013213839687,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"40-41","offer_id":53013213872455,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"42-43","offer_id":53013213905223,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"44-45","offer_id":53013213937991,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"46-47","offer_id":53013213970759,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"low-arch-support-orthotics-copy","title":"Everyday Support Orthotics","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFull-length orthotics offering structured arch support and cushioning to keep feet comfortable and supported all day. A dependable everyday choice for general support underfoot.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe medium arch profile encourages natural alignment, while the durable polypropylene shell gives firm structural support. The EVA top layer cushions each step and absorbs shock, making these a comfortable all-rounder for everyday wear.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMedium Arch Profile\u003c\/strong\u003e – Encourages natural alignment and spreads pressure across the foot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSupportive Polypropylene Shell\u003c\/strong\u003e – Stabilises the foot for reliable structural support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEVA Cushioning Layer\u003c\/strong\u003e – Absorbs impact for all-day comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFull-Length Design\u003c\/strong\u003e – Ensures consistent support from heel to forefoot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth Top Cover\u003c\/strong\u003e – Minimizes friction inside the shoe for all-day wear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho They Suit\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eA dependable, structured everyday orthotic for people who want reliable support and cushioning through a full day on their feet.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFirst-time orthotic users who need firm but comfortable support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eActive or on-your-feet lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBest suited to trainers, casual shoes, and shoes with removable insoles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFull-length design ensures stable positioning within the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for daily wear, walking, and light physical activity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eInstructions for Use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr\u003eEnsure the orthotic lies flat, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eImportant Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMost users fully adapt within \u003cstrong\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. Following the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong\u003eTerms \u0026amp; Conditions. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"35-36","offer_id":54530390819143,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"37-38","offer_id":54530390851911,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"39-40","offer_id":54530390884679,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"41-42","offer_id":54530390917447,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"43-44","offer_id":54530390950215,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"45-46","offer_id":54530390982983,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"47-48","offer_id":54530391015751,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"}],"url":"https:\/\/stanceorthotics.co.uk\/collections\/top-picks.oembed","provider":"Stance Orthotics","version":"1.0","type":"link"}