{"title":"Products","description":"","products":[{"product_id":"reflex-afo","title":"Flat Feet Orthotics","description":"\u003cp data-start=\"189\" data-end=\"516\"\u003eEngineered for maximum support and correction, these full-length orthotics are ideal for individuals with mild to severe flat feet or biomechanical issues. The high arch profile holds the foot firmly in place during standing and walking, helping improve alignment and reduce strain on the foot, ankle, and lower limb.\u003c\/p\u003e\n\u003ch3 data-start=\"518\" data-end=\"534\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"535\" data-end=\"969\"\u003e\n\u003cli data-start=\"535\" data-end=\"656\"\u003e\n\u003cp data-start=\"537\" data-end=\"656\"\u003e\u003cstrong data-start=\"537\" data-end=\"558\"\u003eHigh Arch Profile\u003c\/strong\u003e – Provides strong, corrective support for collapsed arches, keeping the foot stable under load.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"657\" data-end=\"764\"\u003e\n\u003cp data-start=\"659\" data-end=\"764\"\u003e\u003cstrong data-start=\"659\" data-end=\"681\"\u003eFull-Length Design\u003c\/strong\u003e – Ensures continuous support from heel to forefoot, enhancing overall stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"765\" data-end=\"869\"\u003e\n\u003cp data-start=\"767\" data-end=\"869\"\u003e\u003cstrong data-start=\"767\" data-end=\"783\"\u003eFirm Control\u003c\/strong\u003e – Helps reduce excessive pronation and maintains proper foot alignment during gait. \u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eEngineered for individuals requiring firm support rather than soft cushioning alone.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"870\" data-end=\"969\"\u003e\n\u003cp data-start=\"872\" data-end=\"969\"\u003e\u003cstrong data-start=\"872\" data-end=\"896\"\u003eDurable Construction\u003c\/strong\u003e – Built to withstand daily use while maintaining structural integrity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"870\" data-end=\"969\"\u003e\n\u003cp data-start=\"872\" data-end=\"969\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"1152\" data-start=\"1126\"\u003eRigid Forefoot Support\u003c\/strong\u003e – Limits excessive motion through the big toe joint, assisting in reducing inflammation and joint irritation associated with bunions and arthritis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1441\" data-start=\"1302\"\u003e\n\u003cstrong data-end=\"1333\" data-start=\"1302\"\u003eDurable Polypropylene Shell\u003c\/strong\u003e – Strong, lightweight shell designed to control foot mechanics and provide long-lasting structural support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"971\" data-end=\"985\"\u003eHelps With\u003c\/h3\u003e\n\u003cp data-start=\"986\" data-end=\"1086\"\u003eThis orthotic is designed to assist with mild to severe foot and lower-limb conditions, including:\u003c\/p\u003e\n\u003cul data-start=\"1087\" data-end=\"1319\"\u003e\n\u003cli data-start=\"1087\" data-end=\"1117\"\u003e\n\u003cp data-start=\"1089\" data-end=\"1117\"\u003eFlat feet (mild to severe)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1118\" data-end=\"1164\"\u003e\n\u003cp data-start=\"1120\" data-end=\"1164\"\u003ePosterior Tibial Tendon Dysfunction (PTTD)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1165\" data-end=\"1188\"\u003e\n\u003cp data-start=\"1167\" data-end=\"1188\"\u003ePeroneal tendinitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1189\" data-end=\"1222\"\u003e\n\u003cp data-start=\"1191\" data-end=\"1222\"\u003eAnkle sprains and instability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1223\" data-end=\"1255\"\u003e\n\u003cp data-start=\"1225\" data-end=\"1255\"\u003eForefoot and heel discomfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1256\" data-end=\"1319\"\u003e\n\u003cp data-start=\"1258\" data-end=\"1319\"\u003eKnee, hip, or lower back strain related to collapsed arches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1532\" data-start=\"1514\"\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul data-end=\"1741\" data-start=\"1533\"\u003e\n\u003cli data-end=\"1622\" data-start=\"1533\"\u003e\n\u003cp data-end=\"1622\" data-start=\"1535\"\u003eBest suited to \u003cstrong data-end=\"1622\" data-start=\"1550\"\u003etrainers, running shoes, and casual footwear enough depth and a removable insole\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1686\" data-start=\"1623\"\u003e\n\u003cp data-end=\"1686\" data-start=\"1625\"\u003eFull-length design ensures stable positioning within the shoe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1741\" data-start=\"1687\"\u003e\n\u003cp data-end=\"1741\" data-start=\"1689\"\u003eSuitable for daily wear, walking, and sporting activities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1756\" data-start=\"1743\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-end=\"1904\" data-start=\"1757\"\u003e\n\u003cli data-end=\"1786\" data-start=\"1757\"\u003e\n\u003cp data-end=\"1786\" data-start=\"1759\"\u003eFirst-time orthotic users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1834\" data-start=\"1787\"\u003e\n\u003cp data-end=\"1834\" data-start=\"1789\"\u003ePeople seeking heel and forefoot cushioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1866\" data-start=\"1835\"\u003e\n\u003cp data-end=\"1866\" data-start=\"1837\"\u003eAll-day comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1904\" data-start=\"1867\"\u003e\n\u003cp data-end=\"1904\" data-start=\"1869\"\u003eActive or on-your-feet lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"188\" data-start=\"165\"\u003eInstructions for Use\u003c\/h2\u003e\n\u003col data-end=\"1024\" data-start=\"190\"\u003e\n\u003cli data-end=\"354\" data-start=\"190\"\u003e\n\u003cp data-end=\"354\" data-start=\"193\"\u003e\u003cstrong data-end=\"220\" data-start=\"193\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-end=\"223\" data-start=\"220\"\u003eTake out any removable insoles from your shoes before inserting the orthotic. This ensures proper fit and prevents overcrowding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"515\" data-start=\"356\"\u003e\n\u003cp data-end=\"515\" data-start=\"359\"\u003e\u003cstrong data-end=\"392\" data-start=\"359\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-end=\"395\" data-start=\"392\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"682\" data-start=\"517\"\u003e\n\u003cp data-end=\"682\" data-start=\"520\"\u003e\u003cstrong data-end=\"548\" data-start=\"520\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-end=\"551\" data-start=\"548\"\u003eEnsure the orthotic lies flat, does not slide, and does not curl at the edges. Your foot should feel supported but not unstable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"882\" data-start=\"684\"\u003e\n\u003cp data-end=\"882\" data-start=\"687\"\u003e\u003cstrong data-end=\"718\" data-start=\"687\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-end=\"721\" data-start=\"718\"\u003eThis orthotic is designed for shoes with limited space, but footwear should still be supportive with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1024\" data-start=\"884\"\u003e\n\u003cp data-end=\"1024\" data-start=\"887\"\u003e\u003cstrong data-end=\"919\" data-start=\"887\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-end=\"922\" data-start=\"919\"\u003eWearing socks or stockings can help improve comfort and reduce friction during the break-in period.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-end=\"1049\" data-start=\"1031\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-end=\"1188\" data-start=\"1051\"\u003eBecause this orthotic features a \u003cstrong data-end=\"1113\" data-start=\"1084\"\u003ehigh-profile arch support\u003c\/strong\u003e, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"35-36","offer_id":52990751277383,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"37-38","offer_id":52990751310151,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"39-40","offer_id":52990751342919,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"41-42","offer_id":52990751375687,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"43-44","offer_id":52990751408455,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"45-46","offer_id":52990751441223,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"47-48","offer_id":52990751473991,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"afo-night-splint","title":"Back Pain Orthotics","description":"\u003cp data-start=\"153\" data-end=\"848\"\u003eThese orthotics are specifically designed to support the feet while helping reduce strain that can contribute to back pain. The polypropylene shell provides firm structural support, while the EVA top layer adds cushioning and shock absorption to reduce impact during walking, standing, and other daily activities. By stabilising the foot and improving alignment, these orthotics can help alleviate biomechanical stress that travels up through the ankles, knees, and lower back. \u003c\/p\u003e\n\u003ch3 data-end=\"975\" data-start=\"959\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"1529\" data-start=\"977\"\u003e\n\u003cli data-end=\"1097\" data-start=\"977\"\u003e\n\u003cp data-end=\"1097\" data-start=\"979\"\u003e\u003cstrong data-end=\"1002\" data-start=\"979\"\u003eMedium Arch Profile\u003c\/strong\u003e – Provides supportive alignment without excessive firmness, ideal for moderate arch support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1196\" data-start=\"1098\"\u003e\n\u003cp data-end=\"1196\" data-start=\"1100\"\u003e\u003cstrong data-end=\"1134\" data-start=\"1100\"\u003eSupportive Polypropylene Shell\u003c\/strong\u003e – Maintains foot structure and reduces strain on the knees.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1280\" data-start=\"1197\"\u003e\n\u003cp data-end=\"1280\" data-start=\"1199\"\u003e\u003cstrong data-end=\"1223\" data-start=\"1199\"\u003eEVA Cushioning Layer\u003c\/strong\u003e – Absorbs shock and adds comfort for daily activities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1359\" data-start=\"1281\"\u003e\n\u003cp data-end=\"1359\" data-start=\"1283\"\u003e\u003cstrong data-end=\"1305\" data-start=\"1283\"\u003eFull-Length Design\u003c\/strong\u003e – Ensures consistent support from heel to forefoot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1449\" data-start=\"1360\"\u003e\n\u003cp data-end=\"1449\" data-start=\"1362\"\u003e\u003cstrong data-end=\"1385\" data-start=\"1362\"\u003eHeel Cushioning Pad\u003c\/strong\u003e – Reduces impact at heel strike and improves overall comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1529\" data-start=\"1450\"\u003e\n\u003cp data-end=\"1529\" data-start=\"1452\"\u003e\u003cstrong data-end=\"1472\" data-start=\"1452\"\u003eSmooth Top Cover\u003c\/strong\u003e – Minimizes friction inside the shoe for all-day wear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1371\" data-end=\"1385\"\u003eHelps With\u003c\/h3\u003e\n\u003cp data-start=\"1387\" data-end=\"1463\"\u003eThis orthotic is designed to assist in relieving symptoms associated with:\u003c\/p\u003e\n\u003cul data-start=\"1465\" data-end=\"1710\"\u003e\n\u003cli data-start=\"1465\" data-end=\"1517\"\u003e\n\u003cp data-start=\"1467\" data-end=\"1517\"\u003eLower back pain linked to poor foot biomechanics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1518\" data-end=\"1561\"\u003e\n\u003cp data-start=\"1520\" data-end=\"1561\"\u003eHeel pain (including plantar fasciitis)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1562\" data-end=\"1611\"\u003e\n\u003cp data-start=\"1564\" data-end=\"1611\"\u003eKnee or hip discomfort caused by misalignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1612\" data-end=\"1661\"\u003e\n\u003cp data-start=\"1614\" data-end=\"1661\"\u003eAnkle instability or overpronation\/supination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1662\" data-end=\"1710\"\u003e\n\u003cp data-start=\"1664\" data-end=\"1710\"\u003eFlat Foot or High Arches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1662\" data-end=\"1710\"\u003eFatigue during prolonged standing or walking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1717\" data-end=\"1735\"\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul data-start=\"1737\" data-end=\"1947\"\u003e\n\u003cli data-start=\"1737\" data-end=\"1813\"\u003e\n\u003cp data-start=\"1739\" data-end=\"1813\"\u003eBest suited to trainers, casual shoes, and shoes with removable insoles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1814\" data-end=\"1880\"\u003e\n\u003cp data-start=\"1816\" data-end=\"1880\"\u003eFull-length design ensures stable positioning within the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1881\" data-end=\"1947\"\u003e\n\u003cp data-start=\"1883\" data-end=\"1947\"\u003eSuitable for daily wear, walking, and light physical activity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1954\" data-end=\"1967\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-start=\"1969\" data-end=\"2199\"\u003e\n\u003cli data-start=\"1969\" data-end=\"2038\"\u003e\n\u003cp data-start=\"1971\" data-end=\"2038\"\u003ePeople with back pain caused or aggravated by poor foot alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2039\" data-end=\"2093\"\u003e\n\u003cp data-start=\"2041\" data-end=\"2093\"\u003eIndividuals seeking all-day support and cushioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2094\" data-end=\"2131\"\u003e\n\u003cp data-start=\"2096\" data-end=\"2131\"\u003eActive or on-your-feet lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2132\" data-end=\"2199\"\u003e\n\u003cp data-start=\"2134\" data-end=\"2199\"\u003eFirst-time orthotic users who need firm but comfortable support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2206\" data-end=\"2230\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-start=\"2232\" data-end=\"2991\"\u003e\n\u003cli data-start=\"2232\" data-end=\"2368\"\u003e\n\u003cp data-start=\"2235\" data-end=\"2368\"\u003e\u003cstrong data-start=\"2235\" data-end=\"2262\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-start=\"2262\" data-end=\"2265\"\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2370\" data-end=\"2531\"\u003e\n\u003cp data-start=\"2373\" data-end=\"2531\"\u003e\u003cstrong data-start=\"2373\" data-end=\"2406\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-start=\"2406\" data-end=\"2409\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2685\"\u003e\n\u003cp data-start=\"2536\" data-end=\"2685\"\u003e\u003cstrong data-start=\"2536\" data-end=\"2564\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-start=\"2564\" data-end=\"2567\"\u003eEnsure the orthotic lies flat, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2687\" data-end=\"2864\"\u003e\n\u003cp data-start=\"2690\" data-end=\"2864\"\u003e\u003cstrong data-start=\"2690\" data-end=\"2721\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-start=\"2721\" data-end=\"2724\"\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2866\" data-end=\"2991\"\u003e\n\u003cp data-start=\"2869\" data-end=\"2991\"\u003e\u003cstrong data-start=\"2869\" data-end=\"2901\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-start=\"2901\" data-end=\"2904\"\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-end=\"1049\" data-start=\"1031\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions. \u003c\/strong\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"36-37","offer_id":53012973257031,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"38-39","offer_id":53012973289799,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"40-41","offer_id":53012973322567,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"42-43","offer_id":53012973355335,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"44-45","offer_id":53012973388103,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"46-47","offer_id":53012973420871,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"toe-off-loading-shoe","title":"Heel Pain Orthotics","description":"\u003cp data-start=\"187\" data-end=\"582\"\u003eDesigned to provide targeted heel relief and balanced foot support, this full-length orthotic is ideal for individuals with plantar fasciitis, Achilles tendinitis, calcaneal spurs, or general heel discomfort. Its combination of cushioning, arch support, and metatarsal padding also helps manage biomechanical issues such as overpronation, flat feet (pes planus), and high arches (pes cavus).\u003c\/p\u003e\n\u003ch3 data-start=\"584\" data-end=\"600\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"601\" data-end=\"1238\"\u003e\n\u003cli data-start=\"601\" data-end=\"722\"\u003e\n\u003cp data-start=\"603\" data-end=\"722\"\u003e\u003cstrong data-start=\"603\" data-end=\"634\"\u003eMedium Profile Arch Support\u003c\/strong\u003e – Supports natural foot alignment and helps reduce stress on the heel and lower limb.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"723\" data-end=\"843\"\u003e\n\u003cp data-start=\"725\" data-end=\"843\"\u003e\u003cstrong data-start=\"725\" data-end=\"747\"\u003eFull-Length Design\u003c\/strong\u003e – Provides consistent support and cushioning from heel to forefoot for stability and comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"844\" data-end=\"961\"\u003e\n\u003cp data-start=\"846\" data-end=\"961\"\u003e\u003cstrong data-start=\"846\" data-end=\"869\"\u003eHeel Cushioning Pad\u003c\/strong\u003e – Absorbs shock at heel strike, relieving pressure on plantar fascia and Achilles tendon.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"962\" data-end=\"1060\"\u003e\n\u003cp data-start=\"964\" data-end=\"1060\"\u003e\u003cstrong data-start=\"964\" data-end=\"986\"\u003eEVA Metatarsal Bar\u003c\/strong\u003e – Offloads pressure from the forefoot for balanced weight distribution.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1061\" data-end=\"1158\"\u003e\n\u003cp data-start=\"1063\" data-end=\"1158\"\u003e\u003cstrong data-start=\"1063\" data-end=\"1090\"\u003eGel Forefoot Cushioning\u003c\/strong\u003e – Enhances comfort and reduces impact during walking or standing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1159\" data-end=\"1238\"\u003e\n\u003cp data-start=\"1161\" data-end=\"1238\"\u003e\u003cstrong data-start=\"1161\" data-end=\"1181\"\u003eSmooth Top Cover\u003c\/strong\u003e – Minimizes friction inside shoes for a comfortable fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1240\" data-end=\"1254\"\u003eHelps With\u003c\/h3\u003e\n\u003cp data-start=\"1255\" data-end=\"1298\"\u003eThis orthotic is designed to assist with:\u003c\/p\u003e\n\u003cul data-start=\"1299\" data-end=\"1485\"\u003e\n\u003cli data-start=\"1299\" data-end=\"1320\"\u003e\n\u003cp data-start=\"1301\" data-end=\"1320\"\u003ePlantar fasciitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1321\" data-end=\"1347\"\u003e\n\u003cp data-start=\"1323\" data-end=\"1347\"\u003eCalcaneal (heel) spurs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1348\" data-end=\"1371\"\u003e\n\u003cp data-start=\"1350\" data-end=\"1371\"\u003eAchilles tendinitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1372\" data-end=\"1389\"\u003e\n\u003cp data-start=\"1374\" data-end=\"1389\"\u003eOverpronation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1390\" data-end=\"1416\"\u003e\n\u003cp data-start=\"1392\" data-end=\"1416\"\u003eFlat feet (pes planus)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1417\" data-end=\"1444\"\u003e\n\u003cp data-start=\"1419\" data-end=\"1444\"\u003eHigh arches (pes cavus)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1445\" data-end=\"1485\"\u003e\n\u003cp data-start=\"1447\" data-end=\"1485\"\u003eGeneral heel and forefoot discomfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1487\" data-end=\"1585\"\u003eAlso provides all-day cushioning and comfort, even for those without specific foot conditions.\u003c\/p\u003e\n\u003ch3 data-start=\"1587\" data-end=\"1605\"\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul data-start=\"1606\" data-end=\"1813\"\u003e\n\u003cli data-start=\"1606\" data-end=\"1693\"\u003e\n\u003cp data-start=\"1608\" data-end=\"1693\"\u003eBest suited to trainers, casual shoes, and any footwear with a removable insole\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1694\" data-end=\"1759\"\u003e\n\u003cp data-start=\"1696\" data-end=\"1759\"\u003eFull-length design ensures secure positioning within the shoe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1815\" data-end=\"1828\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-start=\"1606\" data-end=\"1813\"\u003e\n\u003cli data-start=\"1760\" data-end=\"1813\"\u003e\n\u003cp data-start=\"1762\" data-end=\"1813\"\u003eIdeal for daily wear, walking, and light activity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1829\" data-end=\"1884\"\u003e\n\u003cp data-start=\"1831\" data-end=\"1884\"\u003eIndividuals with heel pain or plantar fascia stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1885\" data-end=\"1941\"\u003e\n\u003cp data-start=\"1887\" data-end=\"1941\"\u003ePeople with flat feet, high arches, or overpronation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1942\" data-end=\"1996\"\u003e\n\u003cp data-start=\"1944\" data-end=\"1996\"\u003eThose seeking all-day shock absorption and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1997\" data-end=\"2034\"\u003e\n\u003cp data-start=\"1999\" data-end=\"2034\"\u003eActive or on-your-feet lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"165\" data-end=\"188\"\u003eInstructions for Use\u003c\/h2\u003e\n\u003col data-start=\"190\" data-end=\"1024\"\u003e\n\u003cli data-start=\"190\" data-end=\"354\"\u003e\n\u003cp data-start=\"193\" data-end=\"354\"\u003e\u003cstrong data-start=\"193\" data-end=\"220\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-start=\"220\" data-end=\"223\"\u003eTake out any removable insoles from your shoes before inserting the orthotic. This ensures proper fit and prevents overcrowding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"356\" data-end=\"515\"\u003e\n\u003cp data-start=\"359\" data-end=\"515\"\u003e\u003cstrong data-start=\"359\" data-end=\"392\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-start=\"392\" data-end=\"395\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"517\" data-end=\"682\"\u003e\n\u003cp data-start=\"520\" data-end=\"682\"\u003e\u003cstrong data-start=\"520\" data-end=\"548\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-start=\"548\" data-end=\"551\"\u003eEnsure the orthotic lies flat, does not slide, and does not curl at the edges. Your foot should feel supported but not unstable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"684\" data-end=\"882\"\u003e\n\u003cp data-start=\"687\" data-end=\"882\"\u003e\u003cstrong data-start=\"687\" data-end=\"718\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-start=\"718\" data-end=\"721\"\u003eThis orthotic is designed for shoes with limited space, but footwear should still be supportive with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"884\" data-end=\"1024\"\u003e\n\u003cp data-start=\"887\" data-end=\"1024\"\u003e\u003cstrong data-start=\"887\" data-end=\"919\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-start=\"919\" data-end=\"922\"\u003eWearing socks or stockings can help improve comfort and reduce friction during the break-in period.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-start=\"1031\" data-end=\"1049\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-start=\"1051\" data-end=\"1188\"\u003eBecause this orthotic features an\u003cstrong data-start=\"1084\" data-end=\"1113\"\u003e \u003c\/strong\u003earch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-start=\"1190\" data-end=\"1223\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-start=\"1224\" data-end=\"1383\"\u003e\n\u003cli data-start=\"1224\" data-end=\"1268\"\u003e\n\u003cp data-start=\"1226\" data-end=\"1268\"\u003e\u003cstrong data-start=\"1226\" data-end=\"1239\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1269\" data-end=\"1316\"\u003e\n\u003cp data-start=\"1271\" data-end=\"1316\"\u003e\u003cstrong data-start=\"1271\" data-end=\"1284\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1317\" data-end=\"1383\"\u003e\n\u003cp data-start=\"1319\" data-end=\"1383\"\u003e\u003cstrong data-start=\"1319\" data-end=\"1333\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1385\" data-end=\"1403\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-start=\"1404\" data-end=\"1652\"\u003e\n\u003cli data-start=\"1404\" data-end=\"1473\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1473\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1474\" data-end=\"1571\"\u003e\n\u003cp data-start=\"1476\" data-end=\"1571\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1572\" data-end=\"1652\"\u003e\n\u003cp data-start=\"1574\" data-end=\"1652\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1654\" data-end=\"1763\"\u003eMost users fully adapt within \u003cstrong data-start=\"1684\" data-end=\"1697\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-start=\"1770\" data-end=\"1791\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-start=\"1793\" data-end=\"1965\"\u003e\n\u003cli data-start=\"1793\" data-end=\"1835\"\u003e\n\u003cp data-start=\"1795\" data-end=\"1835\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1836\" data-end=\"1867\"\u003e\n\u003cp data-start=\"1838\" data-end=\"1867\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1868\" data-end=\"1913\"\u003e\n\u003cp data-start=\"1870\" data-end=\"1913\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1914\" data-end=\"1965\"\u003e\n\u003cp data-start=\"1916\" data-end=\"1965\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"83\" data-end=\"106\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-start=\"344\" data-end=\"366\"\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"XS (34-37)","offer_id":51059585745223,"sku":"","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"S (38-40)","offer_id":52989736681799,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M (41-43)","offer_id":52989736714567,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L (44-46)","offer_id":52989736747335,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"XL (47-48)","offer_id":52989736780103,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"flat-feet-copy","title":"High Arches","description":"\u003cp data-end=\"652\" data-start=\"216\"\u003eThese full-length orthotics are specifically designed to support and treat patients with high arches. High arches reduce the surface area in contact with the ground, increasing pressure on the heel and forefoot. This orthotic helps redistribute pressure, support the arch, and reduce pain by increasing contact with the ground while providing cushioning where it’s needed most.\u003c\/p\u003e\n\u003ch3 data-end=\"675\" data-start=\"659\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"1375\" data-start=\"677\"\u003e\n\u003cli data-end=\"840\" data-start=\"677\"\u003e\n\u003cp data-end=\"840\" data-start=\"679\"\u003e\u003cstrong data-end=\"710\" data-start=\"679\"\u003eMedium Profile Arch Support\u003c\/strong\u003e – Offers supportive alignment without excessive firmness, making it ideal for first-time users or those adjusting to orthotics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"935\" data-start=\"841\"\u003e\n\u003cp data-end=\"935\" data-start=\"843\"\u003e\u003cstrong data-end=\"865\" data-start=\"843\"\u003eFull-Length Design\u003c\/strong\u003e – Provides continuous support and cushioning from heel to forefoot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1049\" data-start=\"936\"\u003e\n\u003cp data-end=\"1049\" data-start=\"938\"\u003e\u003cstrong data-end=\"960\" data-start=\"938\"\u003eEVA Metatarsal Bar\u003c\/strong\u003e – Redistributes pressure away from the ball of the foot to reduce forefoot discomfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1163\" data-start=\"1050\"\u003e\n\u003cp data-end=\"1163\" data-start=\"1052\"\u003e\u003cstrong data-end=\"1079\" data-start=\"1052\"\u003eGel Forefoot Cushioning\u003c\/strong\u003e – Soft gel padding enhances comfort and absorbs impact during walking or running.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1256\" data-start=\"1164\"\u003e\n\u003cp data-end=\"1256\" data-start=\"1166\"\u003e\u003cstrong data-end=\"1199\" data-start=\"1166\"\u003eSmooth, Comfortable Top Cover\u003c\/strong\u003e – Minimizes friction inside the shoe for all-day wear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1375\" data-start=\"1257\"\u003e\n\u003cp data-end=\"1375\" data-start=\"1259\"\u003e\u003cstrong data-end=\"1282\" data-start=\"1259\"\u003eHeel Cushioning Pad\u003c\/strong\u003e – Shock-absorbing heel pad reduces impact and provides extra comfort for daily activities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1396\" data-start=\"1382\"\u003eHelps With\u003c\/h3\u003e\n\u003cp data-end=\"1462\" data-start=\"1398\"\u003eThis orthotic is designed to relieve symptoms associated with:\u003c\/p\u003e\n\u003cul data-end=\"1647\" data-start=\"1464\"\u003e\n\u003cli data-end=\"1491\" data-start=\"1464\"\u003e\n\u003cp data-end=\"1491\" data-start=\"1466\"\u003eHigh Arches (Pes Cavus)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1503\" data-start=\"1492\"\u003e\n\u003cp data-end=\"1503\" data-start=\"1494\"\u003eBunions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1524\" data-start=\"1504\"\u003e\n\u003cp data-end=\"1524\" data-start=\"1506\"\u003eMorton’s Neuroma\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1537\" data-start=\"1525\"\u003e\n\u003cp data-end=\"1537\" data-start=\"1527\"\u003eBursitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1552\" data-start=\"1538\"\u003e\n\u003cp data-end=\"1552\" data-start=\"1540\"\u003eCapsulitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1568\" data-start=\"1553\"\u003e\n\u003cp data-end=\"1568\" data-start=\"1555\"\u003eHammer Toes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1590\" data-start=\"1569\"\u003e\n\u003cp data-end=\"1590\" data-start=\"1571\"\u003ePlantar Fasciitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1623\" data-start=\"1591\"\u003e\n\u003cp data-end=\"1623\" data-start=\"1593\"\u003eHeel Spurs (Calcaneal Spurs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1647\" data-start=\"1624\"\u003e\n\u003cp data-end=\"1647\" data-start=\"1626\"\u003eAchilles Tendinitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1672\" data-start=\"1654\"\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul data-end=\"1912\" data-start=\"1674\"\u003e\n\u003cli data-end=\"1782\" data-start=\"1674\"\u003e\n\u003cp data-end=\"1782\" data-start=\"1676\"\u003eBest suited to trainers, running shoes, and casual footwear with sufficient depth and removable insoles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1849\" data-start=\"1783\"\u003e\n\u003cp data-end=\"1849\" data-start=\"1785\"\u003eFull-length design ensures stable positioning within the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1912\" data-start=\"1850\"\u003e\n\u003cp data-end=\"1912\" data-start=\"1852\"\u003eSuitable for daily wear, walking, and sporting activities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1932\" data-start=\"1919\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-end=\"2081\" data-start=\"1934\"\u003e\n\u003cli data-end=\"1963\" data-start=\"1934\"\u003e\n\u003cp data-end=\"1963\" data-start=\"1936\"\u003eFirst-time orthotic users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2011\" data-start=\"1964\"\u003e\n\u003cp data-end=\"2011\" data-start=\"1966\"\u003ePeople seeking heel and forefoot cushioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2043\" data-start=\"2012\"\u003e\n\u003cp data-end=\"2043\" data-start=\"2014\"\u003eAll-day comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2081\" data-start=\"2044\"\u003e\n\u003cp data-end=\"2081\" data-start=\"2046\"\u003eActive or on-your-feet lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2112\" data-start=\"2088\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-end=\"2873\" data-start=\"2114\"\u003e\n\u003cli data-end=\"2250\" data-start=\"2114\"\u003e\n\u003cp data-end=\"2250\" data-start=\"2117\"\u003e\u003cstrong data-end=\"2144\" data-start=\"2117\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-end=\"2147\" data-start=\"2144\"\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2413\" data-start=\"2252\"\u003e\n\u003cp data-end=\"2413\" data-start=\"2255\"\u003e\u003cstrong data-end=\"2288\" data-start=\"2255\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-end=\"2291\" data-start=\"2288\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2567\" data-start=\"2415\"\u003e\n\u003cp data-end=\"2567\" data-start=\"2418\"\u003e\u003cstrong data-end=\"2446\" data-start=\"2418\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-end=\"2449\" data-start=\"2446\"\u003eEnsure the orthotic lies flat, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2746\" data-start=\"2569\"\u003e\n\u003cp data-end=\"2746\" data-start=\"2572\"\u003e\u003cstrong data-end=\"2603\" data-start=\"2572\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-end=\"2606\" data-start=\"2603\"\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2873\" data-start=\"2748\"\u003e\n\u003cp data-end=\"2873\" data-start=\"2751\"\u003e\u003cstrong data-end=\"2783\" data-start=\"2751\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-end=\"2786\" data-start=\"2783\"\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"XS (34-37)","offer_id":53012628635975,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"S (38-40)","offer_id":53012628668743,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M (41-43)","offer_id":53012628701511,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L (44-46)","offer_id":53012628734279,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"XL (47-48)","offer_id":53012628767047,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"custom-orthotics","title":"Custom-Made Orthotics","description":"\u003cp\u003eOur custom orthotics are designed specifically for your feet, addressing your unique needs and complaints. Unlike off-the-shelf insoles, these orthotics are crafted based on your foot shape, gait, and medical history, ensuring optimal comfort, support, and performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow It Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Purchase the Package\u003c\/strong\u003e – Select the custom orthotics package that suits your needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Book a Video Consultation\u003c\/strong\u003e – Schedule a convenient time in our calendar for a one-on-one consultation. During this session, we will discuss your foot complaints, assess your gait, and review your medical history to understand your requirements fully.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Foot Impression Kit\u003c\/strong\u003e – We will post a foam box to your address so you can create an accurate impression of your feet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Custom Design \u0026amp; Prescription\u003c\/strong\u003e – Using your foot impressions and consultation information, we design orthotics tailored to your specific needs and complaints.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Delivery of Custom Orthotics\u003c\/strong\u003e – Your personalised orthotics are shipped directly to you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. 6-Week Review\u003c\/strong\u003e – We follow up with a review email six weeks after delivery to see how your orthotics are performing and to check your comfort and satisfaction.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Adjustments\u003c\/strong\u003e – Minor adjustments are free within 8 weeks of delivery. After this period, adjustments are available for a nominal fee.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMedical Disclaimer\u003c\/strong\u003e\u003cbr\u003eCustom and prefabricated orthotics are not a substitute for professional medical advice. Please consult a qualified healthcare provider for any medical concerns. Results may vary. For more information, please refer to our Terms \u0026amp; Conditions.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":51173349851463,"sku":"","price":490.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance4.jpg?v=1778864097"},{"product_id":"bunions-hallux-valgus-orthotics","title":"Toe Pain\/ Bunion Orthotic","description":"\u003cp data-start=\"198\" data-end=\"658\"\u003eDesigned to address bunion pain, big toe joint discomfort, and flat feet, this high-arch orthotic provides firm structural support to improve foot mechanics and reduce stress through the forefoot. Many cases of big toe pain are linked to collapsed arches, which restrict normal joint motion and overload the big toe. By supporting the arch, this orthotic helps to realign the foot and unlock the big toe joint, allowing it to function more efficiently.\u003c\/p\u003e\n\u003cp data-start=\"660\" data-end=\"944\"\u003eFeaturing a rigid polypropylene shell and stabilising forefoot design, this orthotic offers corrective support to help manage pain, reduce joint inflammation, and promote long-term foot health. A cushioned EVA top cover adds comfort and shock absorption for everyday wear.\u003c\/p\u003e\n\u003ch2 data-start=\"951\" data-end=\"966\"\u003eKey Features\u003c\/h2\u003e\n\u003cp data-start=\"968\" data-end=\"1124\"\u003e\u003cstrong data-start=\"968\" data-end=\"989\"\u003eHigh Arch Profile\u003c\/strong\u003e – Provides firm, corrective support for collapsed or weakened arches, helping to restore alignment and improve big toe joint function.\u003c\/p\u003e\n\u003cp data-start=\"1126\" data-end=\"1300\"\u003e\u003cstrong data-start=\"1126\" data-end=\"1152\"\u003eRigid Forefoot Support\u003c\/strong\u003e – Limits excessive motion through the big toe joint, assisting in reducing inflammation and joint irritation associated with bunions and arthritis.\u003c\/p\u003e\n\u003cp data-start=\"1302\" data-end=\"1441\"\u003e\u003cstrong data-start=\"1302\" data-end=\"1333\"\u003eDurable Polypropylene Shell\u003c\/strong\u003e – Strong, lightweight shell designed to control foot mechanics and provide long-lasting structural support.\u003c\/p\u003e\n\u003cp data-start=\"1443\" data-end=\"1550\"\u003e\u003cstrong data-start=\"1443\" data-end=\"1460\"\u003eEVA Top Cover\u003c\/strong\u003e – Adds cushioning, comfort, and shock absorption while maintaining stability and support.\u003c\/p\u003e\n\u003cp data-start=\"1552\" data-end=\"1674\"\u003e\u003cstrong data-start=\"1552\" data-end=\"1587\"\u003eCorrective, High-Control Design\u003c\/strong\u003e – Engineered for individuals requiring firm support rather than soft cushioning alone.\u003c\/p\u003e\n\u003ch2 data-start=\"1681\" data-end=\"1694\"\u003eHelps With\u003c\/h2\u003e\n\u003cp data-start=\"1696\" data-end=\"1829\"\u003eThis orthotic is designed to assist in managing conditions related to forefoot overload, poor arch support, and flat feet, including:\u003c\/p\u003e\n\u003cul data-start=\"1831\" data-end=\"2062\"\u003e\n\u003cli data-start=\"1831\" data-end=\"1862\"\u003e\n\u003cp data-start=\"1833\" data-end=\"1862\"\u003eBunion pain (hallux valgus)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1863\" data-end=\"1912\"\u003e\n\u003cp data-start=\"1865\" data-end=\"1912\"\u003eBig toe joint pain (hallux limitus\/rigidus)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1913\" data-end=\"1947\"\u003e\n\u003cp data-start=\"1915\" data-end=\"1947\"\u003eFlat feet and collapsed arches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1948\" data-end=\"1979\"\u003e\n\u003cp data-start=\"1950\" data-end=\"1979\"\u003eForefoot joint inflammation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1980\" data-end=\"2016\"\u003e\n\u003cp data-start=\"1982\" data-end=\"2016\"\u003eArthritic changes in the big toe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2017\" data-end=\"2062\"\u003e\n\u003cp data-start=\"2019\" data-end=\"2062\"\u003eFoot fatigue related to poor biomechanics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2064\" data-end=\"2067\"\u003e\n\u003ch2 data-start=\"2069\" data-end=\"2086\"\u003eWhat to Expect\u003c\/h2\u003e\n\u003cp data-start=\"2088\" data-end=\"2462\"\u003eDue to its firm, corrective design, this orthotic may feel stiff or unfamiliar at first, particularly if you are new to structured arch support. A short adjustment period is normal. With gradual wear, the orthotic can assist in pain management, improve function, and may help slow further deterioration of the big toe joint by reducing ongoing mechanical stress.\u003c\/p\u003e\n\u003ch2 data-start=\"2469\" data-end=\"2481\"\u003eIdeal For\u003c\/h2\u003e\n\u003cul data-start=\"2483\" data-end=\"2737\"\u003e\n\u003cli data-start=\"2483\" data-end=\"2532\"\u003e\n\u003cp data-start=\"2485\" data-end=\"2532\"\u003eIndividuals with bunion or big toe joint pain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2577\"\u003e\n\u003cp data-start=\"2535\" data-end=\"2577\"\u003eThose with collapsed arches or flat feet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2578\" data-end=\"2632\"\u003e\n\u003cp data-start=\"2580\" data-end=\"2632\"\u003ePeople requiring firm, corrective orthotic support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2633\" data-end=\"2686\"\u003e\n\u003cp data-start=\"2635\" data-end=\"2686\"\u003eEveryday footwear with adequate depth and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2687\" data-end=\"2737\"\u003e\n\u003cp data-start=\"2689\" data-end=\"2737\"\u003eLong-term pain management and joint protection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2744\" data-end=\"2785\"\u003eSupport the Arch. Protect the Big Toe.\u003c\/h2\u003e\n\u003cp data-start=\"2787\" data-end=\"3035\"\u003eBy addressing the underlying cause of big toe overload and flat feet — collapsed arches — this orthotic provides more than short-term relief. It delivers structured support designed to improve function, manage pain, and protect your feet over time.\u003c\/p\u003e\n\u003ch2 data-start=\"3042\" data-end=\"3065\"\u003eInstructions for Use\u003c\/h2\u003e\n\u003cp data-start=\"3067\" data-end=\"3190\"\u003e\u003cstrong data-start=\"3067\" data-end=\"3094\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-start=\"3094\" data-end=\"3097\"\u003eRemove any removable insoles from your shoes to allow adequate space and correct positioning.\u003c\/p\u003e\n\u003cp data-start=\"3192\" data-end=\"3345\"\u003e\u003cstrong data-start=\"3192\" data-end=\"3225\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-start=\"3225\" data-end=\"3228\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003cp data-start=\"3347\" data-end=\"3487\"\u003e\u003cstrong data-start=\"3347\" data-end=\"3375\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-start=\"3375\" data-end=\"3378\"\u003eEnsure the orthotic lies flat, does not slide, and does not curl. Your foot should feel supported and stable.\u003c\/p\u003e\n\u003cp data-start=\"3489\" data-end=\"3641\"\u003e\u003cstrong data-start=\"3489\" data-end=\"3520\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-start=\"3520\" data-end=\"3523\"\u003eBest suited to supportive shoes with a firm heel counter and adequate depth. Avoid very soft or unsupportive footwear.\u003c\/p\u003e\n\u003ch2 data-start=\"3648\" data-end=\"3666\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-start=\"3668\" data-end=\"3765\"\u003eBecause this orthotic provides firm, high-profile arch support, an adjustment period is expected.\u003c\/p\u003e\n\u003ch3 data-start=\"3767\" data-end=\"3800\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cp data-start=\"3802\" data-end=\"3955\"\u003e\u003cstrong data-start=\"3802\" data-end=\"3815\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003cbr data-start=\"3842\" data-end=\"3845\"\u003e\u003cstrong data-start=\"3845\" data-end=\"3858\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003cbr data-start=\"3888\" data-end=\"3891\"\u003e\u003cstrong data-start=\"3891\" data-end=\"3905\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003ch3 data-start=\"3957\" data-end=\"3975\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cp data-start=\"3977\" data-end=\"4046\"\u003eMild arch or muscle soreness during the adjustment phase is common.\u003c\/p\u003e\n\u003cp data-start=\"4048\" data-end=\"4149\"\u003eIf discomfort becomes sharp or painful, remove the orthotic and reduce wear time the following day.\u003c\/p\u003e\n\u003cp data-start=\"4151\" data-end=\"4237\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is essential.\u003c\/p\u003e\n\u003cp data-start=\"4239\" data-end=\"4338\"\u003eMost users adapt within \u003cstrong\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-start=\"4345\" data-end=\"4366\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-start=\"4368\" data-end=\"4540\"\u003e\n\u003cli data-start=\"4368\" data-end=\"4410\"\u003e\n\u003cp data-start=\"4370\" data-end=\"4410\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4411\" data-end=\"4442\"\u003e\n\u003cp data-start=\"4413\" data-end=\"4442\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4443\" data-end=\"4488\"\u003e\n\u003cp data-start=\"4445\" data-end=\"4488\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4489\" data-end=\"4540\"\u003e\n\u003cp data-start=\"4491\" data-end=\"4540\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4542\" data-end=\"4802\"\u003e\u003cstrong data-start=\"4542\" data-end=\"4565\"\u003eMedical Disclaimer:\u003c\/strong\u003e This orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary. Please consult a healthcare professional if symptoms persist or worsen. For more information, refer to our Terms \u0026amp; Conditions.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"35-36","offer_id":53012590002503,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"37-38","offer_id":53012590035271,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"39-40","offer_id":53012590068039,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"41-42","offer_id":53012590100807,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"43-44","offer_id":53012590133575,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"45-46","offer_id":53012590166343,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"47-48","offer_id":53012590199111,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"leg-length-discrepancy-heel-raises","title":"Heel Raise\/Lifts","description":"\u003cp data-start=\"194\" data-end=\"402\"\u003eDesigned for individuals with a confirmed leg length discrepancy, these heel raises help improve gait, posture, and comfort. They should be used only under the guidance of a healthcare professional.\u003c\/p\u003e\n\u003ch3 data-start=\"404\" data-end=\"420\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"421\" data-end=\"941\"\u003e\n\u003cli data-start=\"421\" data-end=\"553\"\u003e\n\u003cp data-start=\"423\" data-end=\"553\"\u003e\u003cstrong data-start=\"423\" data-end=\"448\"\u003eLeg Length Correction\u003c\/strong\u003e – Helps balance minor discrepancies in leg length, reducing strain on the lower back, hips, and knees.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"554\" data-end=\"676\"\u003e\n\u003cp data-start=\"556\" data-end=\"676\"\u003e\u003cstrong data-start=\"556\" data-end=\"577\"\u003eBuilt-In Adhesive\u003c\/strong\u003e – Stays securely in place under the insole or orthotic of the shorter leg, no extra tape needed.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"677\" data-end=\"837\"\u003e\n\u003cp data-start=\"679\" data-end=\"837\"\u003e\u003cstrong data-start=\"679\" data-end=\"704\"\u003eDeep Shoe Recommended\u003c\/strong\u003e – Best used in shoes with sufficient depth and fastening (laces, straps, or closures) to ensure a secure fit and prevent slippage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"838\" data-end=\"941\"\u003e\n\u003cp data-start=\"840\" data-end=\"941\"\u003e\u003cstrong data-start=\"840\" data-end=\"869\"\u003eLightweight \u0026amp; Low-Profile\u003c\/strong\u003e – Comfortable for daily wear without significantly altering shoe fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"943\" data-end=\"965\"\u003eUsage Instructions\u003c\/h3\u003e\n\u003col data-start=\"966\" data-end=\"1303\"\u003e\n\u003cli data-start=\"966\" data-end=\"1069\"\u003e\n\u003cp data-start=\"969\" data-end=\"1069\"\u003e\u003cstrong data-start=\"969\" data-end=\"1003\"\u003eConfirm Leg Length Discrepancy\u003c\/strong\u003e – Only use if diagnosed by a qualified healthcare professional.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1070\" data-end=\"1187\"\u003e\n\u003cp data-start=\"1073\" data-end=\"1187\"\u003e\u003cstrong data-start=\"1073\" data-end=\"1098\"\u003eInsert the Heel Raise\u003c\/strong\u003e – Place inside the shoe of the shorter leg, under any existing insole or orthotic.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1188\" data-end=\"1303\"\u003e\n\u003cp data-start=\"1191\" data-end=\"1303\"\u003e\u003cstrong data-start=\"1191\" data-end=\"1212\"\u003eEnsure Secure Fit\u003c\/strong\u003e – Use in shoes with fastening to keep the heel raise properly positioned during walking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-start=\"1305\" data-end=\"1318\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-start=\"1319\" data-end=\"1502\"\u003e\n\u003cli data-start=\"1319\" data-end=\"1361\"\u003e\n\u003cp data-start=\"1321\" data-end=\"1361\"\u003eConfirmed leg length discrepancies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1362\" data-end=\"1440\"\u003e\n\u003cp data-start=\"1364\" data-end=\"1440\"\u003ePeople seeking to reduce compensatory strain on knees, hips, or lower back\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1441\" data-end=\"1502\"\u003e\n\u003cp data-start=\"1443\" data-end=\"1502\"\u003eDaily wear inside supportive shoes with removable insoles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"83\" data-end=\"106\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-start=\"344\" data-end=\"366\"\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"4mm \/ Small (37-39)","offer_id":52990609523015,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"4mm \/ Medium (40-42)","offer_id":52990609555783,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"4mm \/ Large (43+)","offer_id":52990609588551,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"6mm \/ Small (37-39)","offer_id":52990609621319,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"6mm \/ Medium (40-42)","offer_id":52990609654087,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"6mm \/ Large (43+)","offer_id":52990609686855,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"8mm \/ Small (37-39)","offer_id":52990609719623,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"8mm \/ Medium (40-42)","offer_id":52990609752391,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"8mm \/ Large (43+)","offer_id":52990609785159,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-30.jpg?v=1778863974"},{"product_id":"metatarsal-pain-orthotics","title":"Metatarsal Pain Orthotics","description":"\u003cp data-start=\"191\" data-end=\"488\"\u003eDesigned for all-day comfort and balanced support, this full-length orthotic with medium arch support is ideal for first-time orthotic users and those seeking cushioning from heel to toe. Its full-length design promotes even weight distribution while enhancing comfort during daily activities.\u003c\/p\u003e\n\u003ch3 data-start=\"490\" data-end=\"506\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"507\" data-end=\"1078\"\u003e\n\u003cli data-start=\"507\" data-end=\"631\"\u003e\n\u003cp data-start=\"509\" data-end=\"631\"\u003e\u003cstrong data-start=\"509\" data-end=\"540\"\u003eMedium Profile Arch Support\u003c\/strong\u003e – Provides supportive alignment without excessive firmness, making it ideal for beginners.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"632\" data-end=\"724\"\u003e\n\u003cp data-start=\"634\" data-end=\"724\"\u003e\u003cstrong data-start=\"634\" data-end=\"656\"\u003eFull-Length Design\u003c\/strong\u003e – Delivers continuous support and cushioning from heel to forefoot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"820\" data-end=\"906\"\u003e\n\u003cp data-start=\"822\" data-end=\"906\"\u003e\u003cstrong data-start=\"822\" data-end=\"844\"\u003eEVA Metatarsal Bar\u003c\/strong\u003e – Helps redistribute pressure away from the ball of the foot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"907\" data-end=\"1001\"\u003e\n\u003cp data-start=\"909\" data-end=\"1001\"\u003e\u003cstrong data-start=\"909\" data-end=\"936\"\u003eGel Forefoot Cushioning\u003c\/strong\u003e – Soft gel padding enhances comfort and reduces forefoot impact.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1002\" data-end=\"1078\"\u003e\n\u003cp data-start=\"1004\" data-end=\"1078\"\u003e\u003cstrong data-start=\"1004\" data-end=\"1037\"\u003eSmooth, Comfortable Top Cover\u003c\/strong\u003e – Helps reduce friction inside the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1002\" data-end=\"1078\"\u003e\n\u003cp data-start=\"1004\" data-end=\"1078\"\u003e\u003cstrong data-start=\"727\" data-end=\"750\"\u003eHeel Cushioning Pad\u003c\/strong\u003e – Absorbs shock at heel strike to reduce impact and improve comfort. \u003cmeta charset=\"utf-8\"\u003eThe cushioned heel pad also provides a comfortable, shock-absorbing feel for those without specific heel conditions who simply want extra comfort underfoot.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1080\" data-end=\"1094\"\u003eHelps With\u003c\/h3\u003e\n\u003cp data-start=\"1095\" data-end=\"1200\"\u003eThis orthotic is designed to help relieve symptoms associated with a range of foot conditions, including:\u003c\/p\u003e\n\u003cul data-start=\"1201\" data-end=\"1350\"\u003e\n\u003cli data-start=\"1274\" data-end=\"1285\"\u003e\n\u003cp data-start=\"1276\" data-end=\"1285\"\u003eBunions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1286\" data-end=\"1306\"\u003e\n\u003cp data-start=\"1288\" data-end=\"1306\"\u003eMorton’s neuroma\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1307\" data-end=\"1319\"\u003e\n\u003cp data-start=\"1309\" data-end=\"1319\"\u003eBursitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1320\" data-end=\"1334\"\u003e\n\u003cp data-start=\"1322\" data-end=\"1334\"\u003eCapsulitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1335\" data-end=\"1350\"\u003e\n\u003cp data-start=\"1337\" data-end=\"1350\"\u003eHammer toes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1335\" data-end=\"1350\"\u003e\n\u003cp data-start=\"1337\" data-end=\"1350\"\u003ePlantar fasciitis \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1335\" data-end=\"1350\"\u003e\n\u003cp data-start=\"1337\" data-end=\"1350\"\u003e\u003cmeta charset=\"utf-8\"\u003eCalcaneal (heel) spurs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1335\" data-end=\"1350\"\u003e\n\u003cp data-start=\"1337\" data-end=\"1350\"\u003eAchilles tendinitis\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1514\" data-end=\"1532\"\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul data-start=\"1533\" data-end=\"1741\"\u003e\n\u003cli data-start=\"1533\" data-end=\"1622\"\u003e\n\u003cp data-start=\"1535\" data-end=\"1622\"\u003eBest suited to trainers, running shoes, and casual footwear enough depth and a removable insole\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1623\" data-end=\"1686\"\u003e\n\u003cp data-start=\"1625\" data-end=\"1686\"\u003eFull-length design ensures stable positioning within the shoe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1687\" data-end=\"1741\"\u003e\n\u003cp data-start=\"1689\" data-end=\"1741\"\u003eSuitable for daily wear, walking, and sporting activities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1743\" data-end=\"1756\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-start=\"1757\" data-end=\"1904\"\u003e\n\u003cli data-start=\"1757\" data-end=\"1786\"\u003e\n\u003cp data-start=\"1759\" data-end=\"1786\"\u003eFirst-time orthotic users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1787\" data-end=\"1834\"\u003e\n\u003cp data-start=\"1789\" data-end=\"1834\"\u003ePeople seeking heel and forefoot cushioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1835\" data-end=\"1866\"\u003e\n\u003cp data-start=\"1837\" data-end=\"1866\"\u003eAll-day comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1867\" data-end=\"1904\"\u003e\n\u003cp data-start=\"1869\" data-end=\"1904\"\u003eActive or on-your-feet lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"165\" data-end=\"188\"\u003eInstructions for Use\u003c\/h2\u003e\n\u003col data-start=\"190\" data-end=\"1024\"\u003e\n\u003cli data-start=\"190\" data-end=\"354\"\u003e\n\u003cp data-start=\"193\" data-end=\"354\"\u003e\u003cstrong data-start=\"193\" data-end=\"220\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-start=\"220\" data-end=\"223\"\u003eTake out any removable insoles from your shoes before inserting the orthotic. This ensures proper fit and prevents overcrowding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"356\" data-end=\"515\"\u003e\n\u003cp data-start=\"359\" data-end=\"515\"\u003e\u003cstrong data-start=\"359\" data-end=\"392\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-start=\"392\" data-end=\"395\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"517\" data-end=\"682\"\u003e\n\u003cp data-start=\"520\" data-end=\"682\"\u003e\u003cstrong data-start=\"520\" data-end=\"548\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-start=\"548\" data-end=\"551\"\u003eEnsure the orthotic lies flat, does not slide, and does not curl at the edges. Your foot should feel supported but not unstable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"684\" data-end=\"882\"\u003e\n\u003cp data-start=\"687\" data-end=\"882\"\u003e\u003cstrong data-start=\"687\" data-end=\"718\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-start=\"718\" data-end=\"721\"\u003eThis orthotic is designed for shoes with limited space, but footwear should still be supportive with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"884\" data-end=\"1024\"\u003e\n\u003cp data-start=\"887\" data-end=\"1024\"\u003e\u003cstrong data-start=\"887\" data-end=\"919\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-start=\"919\" data-end=\"922\"\u003eWearing socks or stockings can help improve comfort and reduce friction during the break-in period.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-start=\"1031\" data-end=\"1049\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-start=\"1051\" data-end=\"1188\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-start=\"1190\" data-end=\"1223\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-start=\"1224\" data-end=\"1383\"\u003e\n\u003cli data-start=\"1224\" data-end=\"1268\"\u003e\n\u003cp data-start=\"1226\" data-end=\"1268\"\u003e\u003cstrong data-start=\"1226\" data-end=\"1239\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1269\" data-end=\"1316\"\u003e\n\u003cp data-start=\"1271\" data-end=\"1316\"\u003e\u003cstrong data-start=\"1271\" data-end=\"1284\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1317\" data-end=\"1383\"\u003e\n\u003cp data-start=\"1319\" data-end=\"1383\"\u003e\u003cstrong data-start=\"1319\" data-end=\"1333\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1385\" data-end=\"1403\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-start=\"1404\" data-end=\"1652\"\u003e\n\u003cli data-start=\"1404\" data-end=\"1473\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1473\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1474\" data-end=\"1571\"\u003e\n\u003cp data-start=\"1476\" data-end=\"1571\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1572\" data-end=\"1652\"\u003e\n\u003cp data-start=\"1574\" data-end=\"1652\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1654\" data-end=\"1763\"\u003eMost users fully adapt within \u003cstrong data-start=\"1684\" data-end=\"1697\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-start=\"1770\" data-end=\"1791\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-start=\"1793\" data-end=\"1965\"\u003e\n\u003cli data-start=\"1793\" data-end=\"1835\"\u003e\n\u003cp data-start=\"1795\" data-end=\"1835\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1836\" data-end=\"1867\"\u003e\n\u003cp data-start=\"1838\" data-end=\"1867\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1868\" data-end=\"1913\"\u003e\n\u003cp data-start=\"1870\" data-end=\"1913\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1914\" data-end=\"1965\"\u003e\n\u003cp data-start=\"1916\" data-end=\"1965\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"83\" data-end=\"106\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-start=\"344\" data-end=\"366\"\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"XS (34-37)","offer_id":52989570515271,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"S (38-40)","offer_id":52989570548039,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M (41-43)","offer_id":52989570580807,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L (44-46)","offer_id":52989570613575,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"XL (47-48)","offer_id":52989570646343,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-27.jpg?v=1778863856"},{"product_id":"short-orthotics","title":"Metatarsal Length Orthotics","description":"\u003chr data-end=\"220\" data-start=\"217\"\u003e\n\u003cp data-end=\"553\" data-start=\"256\"\u003eDesigned for support without bulk, this met-length high arch orthotic (short orthotic) provides targeted control and cushioning while fitting comfortably into shoes with limited space. Its slim profile makes it ideal for narrow footwear, dress shoes, and everyday shoes where full-length orthotics may not fit.\u003c\/p\u003e\n\u003ch3 data-end=\"571\" data-start=\"555\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"1160\" data-start=\"572\"\u003e\n\u003cli data-end=\"711\" data-start=\"572\"\u003e\n\u003cp data-end=\"711\" data-start=\"574\"\u003e\u003cstrong data-end=\"595\" data-start=\"574\"\u003eHigh Arch Profile\u003c\/strong\u003e – Provides firm, corrective support for high or collapsing arches, helping to improve foot alignment and stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"824\" data-start=\"712\"\u003e\n\u003cp data-end=\"824\" data-start=\"714\"\u003e\u003cstrong data-end=\"735\" data-start=\"714\"\u003eMetatarsal-Length Design\u003c\/strong\u003e – Extends to the ball of the foot, offering essential support without crowding the toes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"927\" data-start=\"825\"\u003e\n\u003cp data-end=\"927\" data-start=\"827\"\u003e\u003cstrong data-end=\"852\" data-start=\"827\"\u003eSlim \u0026amp; Low-Volume Fit\u003c\/strong\u003e – Engineered to fit shoes with a narrow toe box or limited internal space.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1046\" data-start=\"928\"\u003e\n\u003cp data-end=\"1046\" data-start=\"930\"\u003e\u003cstrong data-end=\"949\" data-start=\"930\"\u003eHeel Cushioning\u003c\/strong\u003e – Absorbs shock at heel strike to reduce impact and improve comfort during walking and standing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1160\" data-start=\"1047\"\u003e\n\u003cp data-end=\"1160\" data-start=\"1049\"\u003e\u003cstrong data-end=\"1080\" data-start=\"1049\"\u003eDurable Polypropylene Shell\u003c\/strong\u003e – Lightweight yet strong, offering long-lasting structural support and control.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1160\" data-start=\"1047\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e\u003cstrong\u003eDeep Heel Cup\u003c\/strong\u003e – Stabilizes the heel and improves alignment for better posture and reduced impact.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1176\" data-start=\"1162\"\u003eHelps With\u003c\/h3\u003e\n\u003cp data-end=\"1283\" data-start=\"1177\"\u003eThis orthotic is designed to assist in managing a wide range of foot and lower-limb conditions, including:\u003c\/p\u003e\n\u003cul data-end=\"1538\" data-start=\"1284\"\u003e\n\u003cli data-end=\"1315\" data-start=\"1284\"\u003e\n\u003cp data-end=\"1315\" data-start=\"1286\"\u003eFlat feet and arch collapse\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1359\" data-start=\"1316\"\u003e\n\u003cp data-end=\"1359\" data-start=\"1318\"\u003eHeel pain (including plantar heel pain)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1390\" data-start=\"1360\"\u003e\n\u003cp data-end=\"1390\" data-start=\"1362\"\u003eAnkle pain and instability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1416\" data-start=\"1391\"\u003e\n\u003cp data-end=\"1416\" data-start=\"1393\"\u003eForefoot and toe pain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1442\" data-start=\"1417\"\u003e\n\u003cp data-end=\"1442\" data-start=\"1419\"\u003eArthritis in the feet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1487\" data-start=\"1443\"\u003e\n\u003cp data-end=\"1487\" data-start=\"1445\"\u003eKnee pain related to poor foot alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1538\" data-start=\"1488\"\u003e\n\u003cp data-end=\"1538\" data-start=\"1490\"\u003eLower back pain linked to biomechanical stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1558\" data-start=\"1540\"\u003eWhat to Expect\u003c\/h3\u003e\n\u003cp data-end=\"1842\" data-start=\"1559\"\u003eDue to its high-profile arch support, this orthotic may feel firm or unusual at first. This is normal, especially if you are new to structured arch support. A short break-in period is recommended to allow your feet to gradually adapt and to achieve the full therapeutic benefits.\u003c\/p\u003e\n\u003ch3 data-end=\"1857\" data-start=\"1844\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-end=\"2038\" data-start=\"1858\"\u003e\n\u003cli data-end=\"1888\" data-start=\"1858\"\u003e\n\u003cp data-end=\"1888\" data-start=\"1860\"\u003eNarrow or low-volume shoes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1919\" data-start=\"1889\"\u003e\n\u003cp data-end=\"1919\" data-start=\"1891\"\u003eDress shoes and work shoes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1982\" data-start=\"1920\"\u003e\n\u003cp data-end=\"1982\" data-start=\"1922\"\u003eEveryday wear where full-length orthotics are not suitable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2038\" data-start=\"1983\"\u003e\n\u003cp data-end=\"2038\" data-start=\"1985\"\u003eIndividuals requiring firm, corrective arch support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2038\" data-start=\"1985\"\u003e\u003cspan\u003eUpgrade Your Step – Without the Bulk\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"2038\" data-start=\"1985\"\u003e\u003cspan data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\" aria-label=\"\"\u003e\u003c\/span\u003e\u003cspan\u003eIf you’ve avoided orthotics because they make your shoes too tight or feel clunky, our Met-Length Slim Fit Orthotics are the solution. High support, low profile, real relief.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"188\" data-start=\"165\"\u003eInstructions for Use\u003c\/h2\u003e\n\u003col data-end=\"1024\" data-start=\"190\"\u003e\n\u003cli data-end=\"354\" data-start=\"190\"\u003e\n\u003cp data-end=\"354\" data-start=\"193\"\u003e\u003cstrong data-end=\"220\" data-start=\"193\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-end=\"223\" data-start=\"220\"\u003eTake out any removable insoles from your shoes before inserting the orthotic. This ensures proper fit and prevents overcrowding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"515\" data-start=\"356\"\u003e\n\u003cp data-end=\"515\" data-start=\"359\"\u003e\u003cstrong data-end=\"392\" data-start=\"359\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-end=\"395\" data-start=\"392\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"682\" data-start=\"517\"\u003e\n\u003cp data-end=\"682\" data-start=\"520\"\u003e\u003cstrong data-end=\"548\" data-start=\"520\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-end=\"551\" data-start=\"548\"\u003eEnsure the orthotic lies flat, does not slide, and does not curl at the edges. Your foot should feel supported but not unstable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"882\" data-start=\"684\"\u003e\n\u003cp data-end=\"882\" data-start=\"687\"\u003e\u003cstrong data-end=\"718\" data-start=\"687\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-end=\"721\" data-start=\"718\"\u003eThis orthotic is designed for shoes with limited space, but footwear should still be supportive with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1024\" data-start=\"884\"\u003e\n\u003cp data-end=\"1024\" data-start=\"887\"\u003e\u003cstrong data-end=\"919\" data-start=\"887\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-end=\"922\" data-start=\"919\"\u003eWearing socks or stockings can help improve comfort and reduce friction during the break-in period.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-end=\"1049\" data-start=\"1031\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-end=\"1188\" data-start=\"1051\"\u003eBecause this orthotic features a \u003cstrong data-end=\"1113\" data-start=\"1084\"\u003ehigh-profile arch support\u003c\/strong\u003e, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions. \u003c\/strong\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"S (35-38)","offer_id":53012646723911,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M (39-42)","offer_id":53012646756679,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L (43-46)","offer_id":53012646789447,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance11.jpg?v=1778863707"},{"product_id":"knee-pain-orthotics-1","title":"Knee Pain Orthotics","description":"\u003cp data-start=\"128\" data-end=\"807\"\u003e\u003cbr data-start=\"173\" data-end=\"176\"\u003eThese orthotics are specifically designed to support the feet while helping reduce strain that can contribute to knee pain. The polypropylene shell provides firm structural support, while the EVA top layer adds cushioning and shock absorption to reduce impact during walking, standing, and other daily activities. By stabilising the foot and improving alignment, these orthotics can help alleviate biomechanical stress that travels up through the ankles and knees. \u003c\/p\u003e\n\u003ch3 data-start=\"959\" data-end=\"975\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"977\" data-end=\"1529\"\u003e\n\u003cli data-start=\"977\" data-end=\"1097\"\u003e\n\u003cp data-start=\"979\" data-end=\"1097\"\u003e\u003cstrong data-start=\"979\" data-end=\"1002\"\u003eMedium Arch Profile\u003c\/strong\u003e – Provides supportive alignment without excessive firmness, ideal for moderate arch support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1098\" data-end=\"1196\"\u003e\n\u003cp data-start=\"1100\" data-end=\"1196\"\u003e\u003cstrong data-start=\"1100\" data-end=\"1134\"\u003eSupportive Polypropylene Shell\u003c\/strong\u003e – Maintains foot structure and reduces strain on the knees.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1197\" data-end=\"1280\"\u003e\n\u003cp data-start=\"1199\" data-end=\"1280\"\u003e\u003cstrong data-start=\"1199\" data-end=\"1223\"\u003eEVA Cushioning Layer\u003c\/strong\u003e – Absorbs shock and adds comfort for daily activities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1281\" data-end=\"1359\"\u003e\n\u003cp data-start=\"1283\" data-end=\"1359\"\u003e\u003cstrong data-start=\"1283\" data-end=\"1305\"\u003eFull-Length Design\u003c\/strong\u003e – Ensures consistent support from heel to forefoot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1360\" data-end=\"1449\"\u003e\n\u003cp data-start=\"1362\" data-end=\"1449\"\u003e\u003cstrong data-start=\"1362\" data-end=\"1385\"\u003eHeel Cushioning Pad\u003c\/strong\u003e – Reduces impact at heel strike and improves overall comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1450\" data-end=\"1529\"\u003e\n\u003cp data-start=\"1452\" data-end=\"1529\"\u003e\u003cstrong data-start=\"1452\" data-end=\"1472\"\u003eSmooth Top Cover\u003c\/strong\u003e – Minimizes friction inside the shoe for all-day wear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1347\" data-end=\"1361\"\u003eHelps With\u003c\/h3\u003e\n\u003cp data-start=\"1363\" data-end=\"1427\"\u003eThis orthotic is designed to relieve symptoms associated with:\u003c\/p\u003e\n\u003cul data-start=\"1429\" data-end=\"1719\"\u003e\n\u003cli data-start=\"1429\" data-end=\"1489\"\u003e\n\u003cp data-start=\"1431\" data-end=\"1489\"\u003eKnee pain caused or aggravated by poor foot biomechanics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1490\" data-end=\"1547\"\u003e\n\u003cp data-start=\"1492\" data-end=\"1547\"\u003eHip or lower back discomfort linked to foot alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1548\" data-end=\"1591\"\u003e\n\u003cp data-start=\"1550\" data-end=\"1591\"\u003eHeel pain (including plantar fasciitis)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1592\" data-end=\"1641\"\u003e\n\u003cp data-start=\"1594\" data-end=\"1641\"\u003eAnkle instability or overpronation\/supination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1642\" data-end=\"1670\"\u003e\n\u003cp data-start=\"1644\" data-end=\"1670\"\u003eFlat feet or high arches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1671\" data-end=\"1719\"\u003e\n\u003cp data-start=\"1673\" data-end=\"1719\"\u003eFatigue during prolonged standing or walking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1735\" data-start=\"1717\"\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul data-end=\"1947\" data-start=\"1737\"\u003e\n\u003cli data-end=\"1813\" data-start=\"1737\"\u003e\n\u003cp data-end=\"1813\" data-start=\"1739\"\u003eBest suited to trainers, casual shoes, and shoes with removable insoles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1880\" data-start=\"1814\"\u003e\n\u003cp data-end=\"1880\" data-start=\"1816\"\u003eFull-length design ensures stable positioning within the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1947\" data-start=\"1881\"\u003e\n\u003cp data-end=\"1947\" data-start=\"1883\"\u003eSuitable for daily wear, walking, and light physical activity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1967\" data-start=\"1954\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-end=\"2199\" data-start=\"1969\"\u003e\n\u003cli data-end=\"2038\" data-start=\"1969\"\u003e\n\u003cp data-end=\"2038\" data-start=\"1971\"\u003ePeople with back pain caused or aggravated by poor foot alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2093\" data-start=\"2039\"\u003e\n\u003cp data-end=\"2093\" data-start=\"2041\"\u003eIndividuals seeking all-day support and cushioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2131\" data-start=\"2094\"\u003e\n\u003cp data-end=\"2131\" data-start=\"2096\"\u003eActive or on-your-feet lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2199\" data-start=\"2132\"\u003e\n\u003cp data-end=\"2199\" data-start=\"2134\"\u003eFirst-time orthotic users who need firm but comfortable support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2230\" data-start=\"2206\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-end=\"2991\" data-start=\"2232\"\u003e\n\u003cli data-end=\"2368\" data-start=\"2232\"\u003e\n\u003cp data-end=\"2368\" data-start=\"2235\"\u003e\u003cstrong data-end=\"2262\" data-start=\"2235\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-end=\"2265\" data-start=\"2262\"\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2531\" data-start=\"2370\"\u003e\n\u003cp data-end=\"2531\" data-start=\"2373\"\u003e\u003cstrong data-end=\"2406\" data-start=\"2373\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-end=\"2409\" data-start=\"2406\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2685\" data-start=\"2533\"\u003e\n\u003cp data-end=\"2685\" data-start=\"2536\"\u003e\u003cstrong data-end=\"2564\" data-start=\"2536\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-end=\"2567\" data-start=\"2564\"\u003eEnsure the orthotic lies flat, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2864\" data-start=\"2687\"\u003e\n\u003cp data-end=\"2864\" data-start=\"2690\"\u003e\u003cstrong data-end=\"2721\" data-start=\"2690\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-end=\"2724\" data-start=\"2721\"\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2991\" data-start=\"2866\"\u003e\n\u003cp data-end=\"2991\" data-start=\"2869\"\u003e\u003cstrong data-end=\"2901\" data-start=\"2869\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-end=\"2904\" data-start=\"2901\"\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-start=\"1031\" data-end=\"1049\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-start=\"1051\" data-end=\"1188\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-start=\"1190\" data-end=\"1223\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-start=\"1224\" data-end=\"1383\"\u003e\n\u003cli data-start=\"1224\" data-end=\"1268\"\u003e\n\u003cp data-start=\"1226\" data-end=\"1268\"\u003e\u003cstrong data-start=\"1226\" data-end=\"1239\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1269\" data-end=\"1316\"\u003e\n\u003cp data-start=\"1271\" data-end=\"1316\"\u003e\u003cstrong data-start=\"1271\" data-end=\"1284\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1317\" data-end=\"1383\"\u003e\n\u003cp data-start=\"1319\" data-end=\"1383\"\u003e\u003cstrong data-start=\"1319\" data-end=\"1333\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1385\" data-end=\"1403\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-start=\"1404\" data-end=\"1652\"\u003e\n\u003cli data-start=\"1404\" data-end=\"1473\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1473\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1474\" data-end=\"1571\"\u003e\n\u003cp data-start=\"1476\" data-end=\"1571\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1572\" data-end=\"1652\"\u003e\n\u003cp data-start=\"1574\" data-end=\"1652\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1654\" data-end=\"1763\"\u003eMost users fully adapt within \u003cstrong data-start=\"1684\" data-end=\"1697\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-start=\"1770\" data-end=\"1791\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-start=\"1793\" data-end=\"1965\"\u003e\n\u003cli data-start=\"1793\" data-end=\"1835\"\u003e\n\u003cp data-start=\"1795\" data-end=\"1835\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1836\" data-end=\"1867\"\u003e\n\u003cp data-start=\"1838\" data-end=\"1867\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1868\" data-end=\"1913\"\u003e\n\u003cp data-start=\"1870\" data-end=\"1913\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1914\" data-end=\"1965\"\u003e\n\u003cp data-start=\"1916\" data-end=\"1965\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"83\" data-end=\"106\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-start=\"344\" data-end=\"366\"\u003eTerms \u0026amp; Conditions. \u003c\/strong\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"36-37","offer_id":53013021720903,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"38-39","offer_id":53013021753671,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"40-41","offer_id":53013021786439,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"42-43","offer_id":53013021819207,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"44-45","offer_id":53013021851975,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"46-47","offer_id":53013021884743,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"ankle-pain-orthotics-1","title":"Ankle Pain Orthotics","description":"\u003cp data-end=\"807\" data-start=\"128\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"882\" data-start=\"142\"\u003eThese orthotics are crafted to provide targeted support for feet, helping to reduce strain that can contribute to ankle pain. Featuring a medium arch profile, they offer moderate support without feeling overly stiff, while the durable polypropylene shell ensures reliable structural stability. The EVA top layer cushions each step, absorbing shock and enhancing comfort during walking, standing, or daily activities. By improving foot alignment and stability, these orthotics can help reduce stress on the ankles and lower legs.\u003c\/p\u003e\n\u003ch3 data-end=\"905\" data-start=\"889\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"1497\" data-start=\"907\"\u003e\n\u003cli data-end=\"1024\" data-start=\"907\"\u003e\n\u003cp data-end=\"1024\" data-start=\"909\"\u003e\u003cstrong data-end=\"932\" data-start=\"909\"\u003eMedium Arch Profile\u003c\/strong\u003e – Provides balanced support to maintain proper foot alignment without excessive firmness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1129\" data-start=\"1025\"\u003e\n\u003cp data-end=\"1129\" data-start=\"1027\"\u003e\u003cstrong data-end=\"1061\" data-start=\"1027\"\u003eSupportive Polypropylene Shell\u003c\/strong\u003e – Stabilizes the foot, helping to relieve pressure on the ankles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1216\" data-start=\"1130\"\u003e\n\u003cp data-end=\"1216\" data-start=\"1132\"\u003e\u003cstrong data-end=\"1156\" data-start=\"1132\"\u003eEVA Cushioning Layer\u003c\/strong\u003e – Absorbs impact for enhanced comfort throughout the day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1308\" data-start=\"1217\"\u003e\n\u003cp data-end=\"1308\" data-start=\"1219\"\u003e\u003cstrong data-end=\"1241\" data-start=\"1219\"\u003eFull-Length Design\u003c\/strong\u003e – Offers continuous support from heel to forefoot for stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1398\" data-start=\"1309\"\u003e\n\u003cp data-end=\"1398\" data-start=\"1311\"\u003e\u003cstrong data-end=\"1334\" data-start=\"1311\"\u003eHeel Cushioning Pad\u003c\/strong\u003e – Softens impact at heel strike and improves overall comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1497\" data-start=\"1399\"\u003e\n\u003cp data-end=\"1497\" data-start=\"1401\"\u003e\u003cstrong data-end=\"1421\" data-start=\"1401\"\u003eSmooth Top Cover\u003c\/strong\u003e – Reduces friction inside the shoe, making all-day wear more comfortable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1518\" data-start=\"1504\"\u003eHelps With\u003c\/h3\u003e\n\u003cp data-end=\"1586\" data-start=\"1520\"\u003eThese orthotics are ideal for managing symptoms associated with:\u003c\/p\u003e\n\u003cul data-end=\"1844\" data-start=\"1588\"\u003e\n\u003cli data-end=\"1630\" data-start=\"1588\"\u003e\n\u003cp data-end=\"1630\" data-start=\"1590\"\u003eAnkle instability or recurring sprains (such as ATFL, CTFL and PTFL)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1669\" data-start=\"1631\"\u003e\n\u003cp data-end=\"1669\" data-start=\"1633\"\u003eOverpronation or supination issues\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1712\" data-start=\"1670\"\u003e\n\u003cp data-end=\"1712\" data-start=\"1672\"\u003eHeel pain, including plantar fasciitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1768\" data-start=\"1713\"\u003e\n\u003cp data-end=\"1768\" data-start=\"1715\"\u003eKnee or lower leg discomfort caused by misalignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1797\" data-start=\"1769\"\u003e\n\u003cp data-end=\"1797\" data-start=\"1771\"\u003eFlat feet or high arches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1844\" data-start=\"1798\"\u003e\n\u003cp data-end=\"1844\" data-start=\"1800\"\u003eFatigue from prolonged standing or walking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1717\" data-end=\"1735\"\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul data-start=\"1737\" data-end=\"1947\"\u003e\n\u003cli data-start=\"1737\" data-end=\"1813\"\u003e\n\u003cp data-start=\"1739\" data-end=\"1813\"\u003eBest suited to trainers, casual shoes, and shoes with removable insoles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1814\" data-end=\"1880\"\u003e\n\u003cp data-start=\"1816\" data-end=\"1880\"\u003eFull-length design ensures stable positioning within the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1881\" data-end=\"1947\"\u003e\n\u003cp data-start=\"1883\" data-end=\"1947\"\u003eSuitable for daily wear, walking, and light physical activity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1954\" data-end=\"1967\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-start=\"1969\" data-end=\"2199\"\u003e\n\u003cli data-start=\"1969\" data-end=\"2038\"\u003e\n\u003cp data-start=\"1971\" data-end=\"2038\"\u003ePeople with back pain caused or aggravated by poor foot alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2039\" data-end=\"2093\"\u003e\n\u003cp data-start=\"2041\" data-end=\"2093\"\u003eIndividuals seeking all-day support and cushioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2094\" data-end=\"2131\"\u003e\n\u003cp data-start=\"2096\" data-end=\"2131\"\u003eActive or on-your-feet lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2132\" data-end=\"2199\"\u003e\n\u003cp data-start=\"2134\" data-end=\"2199\"\u003eFirst-time orthotic users who need firm but comfortable support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2206\" data-end=\"2230\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-start=\"2232\" data-end=\"2991\"\u003e\n\u003cli data-start=\"2232\" data-end=\"2368\"\u003e\n\u003cp data-start=\"2235\" data-end=\"2368\"\u003e\u003cstrong data-start=\"2235\" data-end=\"2262\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-start=\"2262\" data-end=\"2265\"\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2370\" data-end=\"2531\"\u003e\n\u003cp data-start=\"2373\" data-end=\"2531\"\u003e\u003cstrong data-start=\"2373\" data-end=\"2406\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-start=\"2406\" data-end=\"2409\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2685\"\u003e\n\u003cp data-start=\"2536\" data-end=\"2685\"\u003e\u003cstrong data-start=\"2536\" data-end=\"2564\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-start=\"2564\" data-end=\"2567\"\u003eEnsure the orthotic lies flat, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2687\" data-end=\"2864\"\u003e\n\u003cp data-start=\"2690\" data-end=\"2864\"\u003e\u003cstrong data-start=\"2690\" data-end=\"2721\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-start=\"2721\" data-end=\"2724\"\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2866\" data-end=\"2991\"\u003e\n\u003cp data-start=\"2869\" data-end=\"2991\"\u003e\u003cstrong data-start=\"2869\" data-end=\"2901\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-start=\"2901\" data-end=\"2904\"\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-end=\"1049\" data-start=\"1031\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-end=\"1188\" data-start=\"1051\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions. \u003c\/strong\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"36-37","offer_id":53013152694599,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"38-39","offer_id":53013152727367,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"40-41","offer_id":53013152760135,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"42-43","offer_id":53013152792903,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"44-45","offer_id":53013152825671,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"46-47","offer_id":53013152858439,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"arthritis-orthotics","title":"Arthritis Orthotics","description":"\u003cp\u003eThese orthotics are specially designed to support feet affected by arthritis and reduce strain on sensitive joints. Structural abnormalities in the foot can accelerate joint degeneration, causing pain, inflammation, and discomfort during walking or standing. The medium arch profile provides supportive alignment, while the durable polypropylene shell offers firm structural control. A cushioned EVA top layer helps absorb shock, reduce inflammation, and provide comfort during daily activities. By stabilizing the foot and improving alignment, these orthotics may also help prevent further deformities and slow the progression of joint wear. \u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMedium Arch Profile\u003c\/strong\u003e – Offers moderate support to improve alignment and reduce pressure on arthritic joints.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSupportive Polypropylene Shell\u003c\/strong\u003e – Stabilises the foot, helping to limit strain caused by structural abnormalities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEVA Cushioning Layer\u003c\/strong\u003e – Absorbs impact, cushions sensitive joints, and reduces inflammation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFull-Length Design\u003c\/strong\u003e – Provides continuous support from heel to forefoot for stability and comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeel Cushioning Pad\u003c\/strong\u003e – Softens impact at heel strike, protecting the joints and enhancing comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth Top Cover\u003c\/strong\u003e – Reduces friction inside the shoe for all-day wear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHelps With\u003c\/h3\u003e\n\u003cp\u003eThese orthotics are ideal for relieving discomfort associated with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eArthritis in the feet and toes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eJoint pain from structural abnormalities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInflammation and swelling from prolonged standing or walking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFlat feet or high arches contributing to joint stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFatigue or discomfort in lower limbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrevention of further deformities or progression of joint degeneration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBest suited to trainers, casual shoes, and shoes with removable insoles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFull-length design keeps the orthotic stable inside the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for daily wear, walking, and light activity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eIndividuals with arthritis-related foot pain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeople needing extra cushioning to reduce joint inflammation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThose at risk of further deformities due to structural abnormalities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eActive or on-your-feet lifestyles seeking comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2206\" data-end=\"2230\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-start=\"2232\" data-end=\"2991\"\u003e\n\u003cli data-start=\"2232\" data-end=\"2368\"\u003e\n\u003cp data-start=\"2235\" data-end=\"2368\"\u003e\u003cstrong data-start=\"2235\" data-end=\"2262\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-start=\"2262\" data-end=\"2265\"\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2370\" data-end=\"2531\"\u003e\n\u003cp data-start=\"2373\" data-end=\"2531\"\u003e\u003cstrong data-start=\"2373\" data-end=\"2406\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-start=\"2406\" data-end=\"2409\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2685\"\u003e\n\u003cp data-start=\"2536\" data-end=\"2685\"\u003e\u003cstrong data-start=\"2536\" data-end=\"2564\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-start=\"2564\" data-end=\"2567\"\u003eEnsure the orthotic lies flat, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2687\" data-end=\"2864\"\u003e\n\u003cp data-start=\"2690\" data-end=\"2864\"\u003e\u003cstrong data-start=\"2690\" data-end=\"2721\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-start=\"2721\" data-end=\"2724\"\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2866\" data-end=\"2991\"\u003e\n\u003cp data-start=\"2869\" data-end=\"2991\"\u003e\u003cstrong data-start=\"2869\" data-end=\"2901\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-start=\"2901\" data-end=\"2904\"\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-end=\"1049\" data-start=\"1031\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-end=\"1188\" data-start=\"1051\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions. \u003c\/strong\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"36-37","offer_id":53013213806919,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"38-39","offer_id":53013213839687,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"40-41","offer_id":53013213872455,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"42-43","offer_id":53013213905223,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"44-45","offer_id":53013213937991,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"46-47","offer_id":53013213970759,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"}],"url":"https:\/\/stanceorthotics.co.uk\/collections\/products.oembed","provider":"Stance Orthotics","version":"1.0","type":"link"}