{"title":"Prefabricated Orthotics","description":"","products":[{"product_id":"reflex-afo","title":"Flat Feet Support Orthotics","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFull-length orthotics built to support low or flat arches with structured arch support and cushioning. Shaped to give a flatter foot steady, supportive contact through the day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe supportive arch profile fills the space under a low or flat arch, while the durable polypropylene shell holds the foot firmly and steadily in place. The EVA top layer cushions each step for comfort during standing, walking and daily activity.\u003c\/p\u003e\n\u003ch3 data-start=\"518\" data-end=\"534\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"535\" data-end=\"969\"\u003e\n\u003cli data-start=\"657\" data-end=\"764\"\u003e\n\u003cp data-start=\"659\" data-end=\"764\"\u003e\u003cstrong data-start=\"659\" data-end=\"681\"\u003eFull-Length Design\u003c\/strong\u003e – Ensures continuous support from heel to forefoot, enhancing overall stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"657\" data-end=\"764\"\u003e\n\u003cp data-start=\"659\" data-end=\"764\"\u003e\u003cstrong data-start=\"767\" data-end=\"783\"\u003eFirm Control\u003c\/strong\u003e – Helps reduce excessive pronation and maintains proper foot alignment during gait. \u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eEngineered for individuals requiring firm support rather than soft cushioning alone.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"657\" data-end=\"764\"\u003e\n\u003cp data-start=\"659\" data-end=\"764\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003cstrong data-start=\"872\" data-end=\"896\"\u003eDurable Construction\u003c\/strong\u003e – Built to withstand daily use while maintaining structural integrity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"657\" data-end=\"764\"\u003e\n\u003cp data-start=\"659\" data-end=\"764\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"1152\" data-start=\"1126\"\u003eRigid Forefoot Support\u003c\/strong\u003e – Limits excessive motion through the big toe joint, assisting in reducing inflammation and joint irritation associated with bunions and arthritis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"657\" data-end=\"764\"\u003e\n\u003cp data-start=\"659\" data-end=\"764\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1302\"\u003eDurable Polypropylene Shell\u003c\/strong\u003e – Strong, lightweight shell designed to control foot mechanics and provide long-lasting structural support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"657\" data-end=\"764\"\u003e\n\u003cstrong data-end=\"1333\" data-start=\"1302\"\u003eStructured Arch Support - \u003c\/strong\u003eShaped to support low and flat arches and Holds the foot firmly and steadily\u003cstrong data-end=\"1333\" data-start=\"1302\"\u003e.\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"518\" data-end=\"534\"\u003eWho They Suit\u003c\/h3\u003e\n\u003cul data-start=\"535\" data-end=\"969\"\u003e\n\u003cli data-start=\"657\" data-end=\"764\"\u003eA firm, structured orthotic shaped for people with low or flat arches who want steady support and cushioning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-end=\"1904\" data-start=\"1757\"\u003e\n\u003cli data-end=\"1786\" data-start=\"1757\"\u003e\n\u003cp data-end=\"1786\" data-start=\"1759\"\u003eFirst-time orthotic users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1834\" data-start=\"1787\"\u003e\n\u003cp data-end=\"1834\" data-start=\"1789\"\u003ePeople seeking heel and forefoot cushioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1866\" data-start=\"1835\"\u003e\n\u003cp data-end=\"1866\" data-start=\"1837\"\u003eAll-day comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1904\" data-start=\"1867\"\u003e\n\u003cp data-end=\"1904\" data-start=\"1869\"\u003eActive or on-your-feet lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"188\" data-start=\"165\"\u003eFit and Footwear\u003c\/h2\u003e\n\u003cul data-start=\"1533\" data-end=\"1741\"\u003e\n\u003cli data-start=\"1533\" data-end=\"1622\"\u003e\n\u003cp data-start=\"1535\" data-end=\"1622\"\u003eBest suited to \u003cstrong data-start=\"1550\" data-end=\"1622\"\u003etrainers, running shoes, and casual footwear enough depth and a removable insole\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1623\" data-end=\"1686\"\u003e\n\u003cp data-start=\"1625\" data-end=\"1686\"\u003eFull-length design ensures stable positioning within the shoe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1687\" data-end=\"1741\"\u003e\n\u003cp data-start=\"1689\" data-end=\"1741\"\u003eSuitable for daily wear, walking, and sporting activities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"188\" data-start=\"165\"\u003eInstructions for Use\u003c\/h2\u003e\n\u003col data-end=\"1024\" data-start=\"190\"\u003e\n\u003cli data-end=\"354\" data-start=\"190\"\u003e\n\u003cp data-end=\"354\" data-start=\"193\"\u003e\u003cstrong data-end=\"220\" data-start=\"193\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-end=\"223\" data-start=\"220\"\u003eTake out any removable insoles from your shoes before inserting the orthotic. This ensures proper fit and prevents overcrowding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"515\" data-start=\"356\"\u003e\n\u003cp data-end=\"515\" data-start=\"359\"\u003e\u003cstrong data-end=\"392\" data-start=\"359\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-end=\"395\" data-start=\"392\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"682\" data-start=\"517\"\u003e\n\u003cp data-end=\"682\" data-start=\"520\"\u003e\u003cstrong data-end=\"548\" data-start=\"520\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-end=\"551\" data-start=\"548\"\u003eEnsure the orthotic lies flat, does not slide, and does not curl at the edges. Your foot should feel supported but not unstable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"882\" data-start=\"684\"\u003e\n\u003cp data-end=\"882\" data-start=\"687\"\u003e\u003cstrong data-end=\"718\" data-start=\"687\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-end=\"721\" data-start=\"718\"\u003eThis orthotic is designed for shoes with limited space, but footwear should still be supportive with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1024\" data-start=\"884\"\u003e\n\u003cp data-end=\"1024\" data-start=\"887\"\u003e\u003cstrong data-end=\"919\" data-start=\"887\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-end=\"922\" data-start=\"919\"\u003eWearing socks or stockings can help improve comfort and reduce friction during the break-in period.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-end=\"1049\" data-start=\"1031\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-end=\"1188\" data-start=\"1051\"\u003eBecause this orthotic features a \u003cstrong data-end=\"1113\" data-start=\"1084\"\u003ehigh-profile arch support\u003c\/strong\u003e, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"35-36","offer_id":52990751277383,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"37-38","offer_id":52990751310151,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"39-40","offer_id":52990751342919,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"41-42","offer_id":52990751375687,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"43-44","offer_id":52990751408455,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"45-46","offer_id":52990751441223,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"47-48","offer_id":52990751473991,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"afo-night-splint","title":"Everyday Support Orthotics","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFull-length orthotics offering structured arch support and cushioning to keep feet comfortable and supported all day. A dependable everyday choice for general support underfoot.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe medium arch profile encourages natural alignment, while the durable polypropylene shell gives firm structural support. The EVA top layer cushions each step and absorbs shock, making these a comfortable all-rounder for everyday wear.\u003c\/p\u003e\n\u003ch3 data-start=\"959\" data-end=\"975\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"977\" data-end=\"1529\"\u003e\n\u003cli data-start=\"977\" data-end=\"1097\"\u003e\n\u003cp data-start=\"979\" data-end=\"1097\"\u003e\u003cstrong data-start=\"979\" data-end=\"1002\"\u003eMedium Arch Profile\u003c\/strong\u003e – Encourages natural alignment and spreads pressure across the foot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1098\" data-end=\"1196\"\u003e\n\u003cp data-start=\"1100\" data-end=\"1196\"\u003e\u003cstrong data-start=\"1100\" data-end=\"1134\"\u003eSupportive Polypropylene Shell\u003c\/strong\u003e – Stabilises the foot for reliable structural support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1197\" data-end=\"1280\"\u003e\n\u003cp data-start=\"1199\" data-end=\"1280\"\u003e\u003cstrong data-start=\"1199\" data-end=\"1223\"\u003eEVA Cushioning Layer\u003c\/strong\u003e – Absorbs impact for all-day comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1281\" data-end=\"1359\"\u003e\n\u003cp data-start=\"1283\" data-end=\"1359\"\u003e\u003cstrong data-start=\"1283\" data-end=\"1305\"\u003eFull-Length Design\u003c\/strong\u003e – Ensures consistent support from heel to forefoot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1360\" data-end=\"1449\"\u003e\n\u003cp data-start=\"1362\" data-end=\"1449\"\u003e\u003cstrong data-start=\"1362\" data-end=\"1385\"\u003eHeel Cushioning Pad\u003c\/strong\u003e – Reduces impact at heel strike and improves overall comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1450\" data-end=\"1529\"\u003e\n\u003cp data-start=\"1452\" data-end=\"1529\"\u003e\u003cstrong data-start=\"1452\" data-end=\"1472\"\u003eSmooth Top Cover\u003c\/strong\u003e – Minimizes friction inside the shoe for all-day wear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1385\" data-start=\"1371\"\u003eWho They Suit\u003c\/h3\u003e\n\u003cul data-end=\"1710\" data-start=\"1465\"\u003e\n\u003cli data-end=\"1517\" data-start=\"1465\"\u003e\n\u003cp data-end=\"1517\" data-start=\"1467\"\u003e\u003cspan\u003eA dependable, structured everyday orthotic for people who want reliable support and cushioning through a full day on their feet.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2131\" data-start=\"2094\"\u003e\n\u003cp data-end=\"2131\" data-start=\"2096\"\u003eFirst-time orthotic users who need firm but comfortable support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eActive or on-your-feet lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1735\" data-start=\"1717\"\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul data-end=\"1947\" data-start=\"1737\"\u003e\n\u003cli data-end=\"1813\" data-start=\"1737\"\u003e\n\u003cp data-end=\"1813\" data-start=\"1739\"\u003eBest suited to trainers, casual shoes, and shoes with removable insoles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1880\" data-start=\"1814\"\u003e\n\u003cp data-end=\"1880\" data-start=\"1816\"\u003eFull-length design ensures stable positioning within the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1947\" data-start=\"1881\"\u003e\n\u003cp data-end=\"1947\" data-start=\"1883\"\u003eSuitable for daily wear, walking, and light physical activity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2230\" data-start=\"2206\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-end=\"2991\" data-start=\"2232\"\u003e\n\u003cli data-end=\"2368\" data-start=\"2232\"\u003e\n\u003cp data-end=\"2368\" data-start=\"2235\"\u003e\u003cstrong data-end=\"2262\" data-start=\"2235\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-end=\"2265\" data-start=\"2262\"\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2531\" data-start=\"2370\"\u003e\n\u003cp data-end=\"2531\" data-start=\"2373\"\u003e\u003cstrong data-end=\"2406\" data-start=\"2373\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-end=\"2409\" data-start=\"2406\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2685\" data-start=\"2533\"\u003e\n\u003cp data-end=\"2685\" data-start=\"2536\"\u003e\u003cstrong data-end=\"2564\" data-start=\"2536\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-end=\"2567\" data-start=\"2564\"\u003eEnsure the orthotic lies flat, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2864\" data-start=\"2687\"\u003e\n\u003cp data-end=\"2864\" data-start=\"2690\"\u003e\u003cstrong data-end=\"2721\" data-start=\"2690\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-end=\"2724\" data-start=\"2721\"\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2991\" data-start=\"2866\"\u003e\n\u003cp data-end=\"2991\" data-start=\"2869\"\u003e\u003cstrong data-end=\"2901\" data-start=\"2869\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-end=\"2904\" data-start=\"2901\"\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-start=\"1031\" data-end=\"1049\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-start=\"1190\" data-end=\"1223\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-start=\"1224\" data-end=\"1383\"\u003e\n\u003cli data-start=\"1224\" data-end=\"1268\"\u003e\n\u003cp data-start=\"1226\" data-end=\"1268\"\u003e\u003cstrong data-start=\"1226\" data-end=\"1239\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1269\" data-end=\"1316\"\u003e\n\u003cp data-start=\"1271\" data-end=\"1316\"\u003e\u003cstrong data-start=\"1271\" data-end=\"1284\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1317\" data-end=\"1383\"\u003e\n\u003cp data-start=\"1319\" data-end=\"1383\"\u003e\u003cstrong data-start=\"1319\" data-end=\"1333\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1385\" data-end=\"1403\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-start=\"1404\" data-end=\"1652\"\u003e\n\u003cli data-start=\"1404\" data-end=\"1473\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1473\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1474\" data-end=\"1571\"\u003e\n\u003cp data-start=\"1476\" data-end=\"1571\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1572\" data-end=\"1652\"\u003e\n\u003cp data-start=\"1574\" data-end=\"1652\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1654\" data-end=\"1763\"\u003eMost users fully adapt within \u003cstrong data-start=\"1684\" data-end=\"1697\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-start=\"1770\" data-end=\"1791\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-start=\"1793\" data-end=\"1965\"\u003e\n\u003cli data-start=\"1793\" data-end=\"1835\"\u003e\n\u003cp data-start=\"1795\" data-end=\"1835\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1836\" data-end=\"1867\"\u003e\n\u003cp data-start=\"1838\" data-end=\"1867\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1868\" data-end=\"1913\"\u003e\n\u003cp data-start=\"1870\" data-end=\"1913\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1914\" data-end=\"1965\"\u003e\n\u003cp data-start=\"1916\" data-end=\"1965\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"83\" data-end=\"106\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-start=\"344\" data-end=\"366\"\u003eTerms \u0026amp; Conditions. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"36-37","offer_id":53012973257031,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"38-39","offer_id":53012973289799,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"40-41","offer_id":53012973322567,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"42-43","offer_id":53012973355335,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"44-45","offer_id":53012973388103,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"46-47","offer_id":53012973420871,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"toe-off-loading-shoe","title":"Heel Support Orthotics","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFull-length orthotics with a cushioned heel and balanced foot support, popular with people who spend long hours on their feet.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA cushioned heel area absorbs impact where it lands hardest, while the supportive shell and medium arch keep the foot balanced and steady. The EVA top layer adds comfort from heel to forefoot.\u003c\/p\u003e\n\u003ch3 data-end=\"600\" data-start=\"584\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"1238\" data-start=\"601\"\u003e\n\u003cli data-end=\"722\" data-start=\"601\"\u003e\n\u003cp data-end=\"722\" data-start=\"603\"\u003e\u003cstrong data-end=\"634\" data-start=\"603\"\u003eMedium Profile Arch Support\u003c\/strong\u003e – Balanced support to encourage natural alignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"843\" data-start=\"723\"\u003e\n\u003cp data-end=\"843\" data-start=\"725\"\u003e\u003cstrong data-end=\"747\" data-start=\"725\"\u003eFull-Length Design\u003c\/strong\u003e – Continuous support from heel to forefoot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"961\" data-start=\"844\"\u003e\n\u003cp data-end=\"961\" data-start=\"846\"\u003e\u003cstrong data-end=\"869\" data-start=\"846\"\u003eHeel Cushioning Pad\u003c\/strong\u003e – Absorbs impact for all-day comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1060\" data-start=\"962\"\u003e\n\u003cp data-end=\"1060\" data-start=\"964\"\u003e\u003cstrong data-end=\"986\" data-start=\"964\"\u003eEVA Metatarsal Bar\u003c\/strong\u003e – Offloads pressure from the forefoot for balanced weight distribution.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1158\" data-start=\"1061\"\u003e\n\u003cp data-end=\"1158\" data-start=\"1063\"\u003e\u003cstrong data-end=\"1090\" data-start=\"1063\"\u003eGel Forefoot Cushioning\u003c\/strong\u003e – Enhances comfort and reduces impact during walking or standing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1238\" data-start=\"1159\"\u003e\n\u003cp data-end=\"1238\" data-start=\"1161\"\u003e\u003cstrong data-end=\"1181\" data-start=\"1161\"\u003eSmooth Top Cover\u003c\/strong\u003e – Minimizes friction inside shoes for a comfortable fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1254\" data-start=\"1240\"\u003eWho They Suit\u003c\/h3\u003e\n\u003cul data-end=\"1485\" data-start=\"1299\"\u003e\n\u003cli data-end=\"1320\" data-start=\"1299\"\u003e\n\u003cp data-end=\"1320\" data-start=\"1301\"\u003e\u003cspan\u003eA heel-cushioning orthotic popular with people who spend long hours on their feet.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1320\" data-start=\"1299\"\u003e\n\u003cp data-end=\"1320\" data-start=\"1301\"\u003eProvides all-day cushioning and comfort, even for those without specific foot conditions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1813\" data-start=\"1760\"\u003e\n\u003cp data-end=\"1813\" data-start=\"1762\"\u003eIdeal for daily wear, walking, and light activity\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2034\" data-start=\"1997\"\u003e\n\u003cp data-end=\"2034\" data-start=\"1999\"\u003eActive or on-your-feet lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1605\" data-start=\"1587\"\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul data-end=\"1813\" data-start=\"1606\"\u003e\n\u003cli data-end=\"1693\" data-start=\"1606\"\u003e\n\u003cp data-end=\"1693\" data-start=\"1608\"\u003eBest suited to trainers, casual shoes, and any footwear with a removable insole\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1759\" data-start=\"1694\"\u003e\n\u003cp data-end=\"1759\" data-start=\"1696\"\u003eFull-length design ensures secure positioning within the shoe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"188\" data-start=\"165\"\u003eInstructions for Use\u003c\/h2\u003e\n\u003col data-end=\"1024\" data-start=\"190\"\u003e\n\u003cli data-end=\"354\" data-start=\"190\"\u003e\n\u003cp data-end=\"354\" data-start=\"193\"\u003e\u003cstrong data-end=\"220\" data-start=\"193\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-end=\"223\" data-start=\"220\"\u003eTake out any removable insoles from your shoes before inserting the orthotic. This ensures proper fit and prevents overcrowding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"515\" data-start=\"356\"\u003e\n\u003cp data-end=\"515\" data-start=\"359\"\u003e\u003cstrong data-end=\"392\" data-start=\"359\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-end=\"395\" data-start=\"392\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"682\" data-start=\"517\"\u003e\n\u003cp data-end=\"682\" data-start=\"520\"\u003e\u003cstrong data-end=\"548\" data-start=\"520\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-end=\"551\" data-start=\"548\"\u003eEnsure the orthotic lies flat, does not slide, and does not curl at the edges. Your foot should feel supported but not unstable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"882\" data-start=\"684\"\u003e\n\u003cp data-end=\"882\" data-start=\"687\"\u003e\u003cstrong data-end=\"718\" data-start=\"687\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-end=\"721\" data-start=\"718\"\u003eThis orthotic is designed for shoes with limited space, but footwear should still be supportive with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1024\" data-start=\"884\"\u003e\n\u003cp data-end=\"1024\" data-start=\"887\"\u003e\u003cstrong data-end=\"919\" data-start=\"887\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-end=\"922\" data-start=\"919\"\u003eWearing socks or stockings can help improve comfort and reduce friction during the break-in period.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-end=\"1049\" data-start=\"1031\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-end=\"1188\" data-start=\"1051\"\u003eBecause this orthotic features an\u003cstrong data-end=\"1113\" data-start=\"1084\"\u003e \u003c\/strong\u003earch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"XS (34-37)","offer_id":51059585745223,"sku":"","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"S (38-40)","offer_id":52989736681799,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M (41-43)","offer_id":52989736714567,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L (44-46)","offer_id":52989736747335,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"XL (47-48)","offer_id":52989736780103,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"flat-feet-copy","title":"High Arch Support Orthotics","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFull-length orthotics shaped to support and cushion high-arched feet, spreading pressure across the foot for all-day comfort.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA higher arch profile fills the space under a high-arched foot so weight is spread more evenly, while the supportive shell holds the foot steady. The EVA top layer cushions each step, making long days on your feet more comfortable.\u003c\/p\u003e\n\u003ch3 data-start=\"659\" data-end=\"675\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"677\" data-end=\"1375\"\u003e\n\u003cli data-start=\"677\" data-end=\"840\"\u003e\n\u003cp data-start=\"679\" data-end=\"840\"\u003e\u003cstrong data-start=\"679\" data-end=\"710\"\u003e Arch Support\u003c\/strong\u003e – Shaped to fill and support a high-arched foot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"841\" data-end=\"935\"\u003e\n\u003cp data-start=\"843\" data-end=\"935\"\u003e\u003cstrong data-start=\"843\" data-end=\"865\"\u003ePressure-Spreading Design\u003c\/strong\u003e– Increases contact to spread weight more evenly across the foot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"936\" data-end=\"1049\"\u003e\n\u003cp data-start=\"938\" data-end=\"1049\"\u003e\u003cstrong data-start=\"938\" data-end=\"960\"\u003eEVA Metatarsal Bar\u003c\/strong\u003e – Absorbs impact for all-day comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1050\" data-end=\"1163\"\u003e\n\u003cp data-start=\"1052\" data-end=\"1163\"\u003e\u003cstrong data-start=\"1052\" data-end=\"1079\"\u003eGel Forefoot Cushioning\u003c\/strong\u003e – Soft gel padding enhances comfort and absorbs impact during walking or running.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1164\" data-end=\"1256\"\u003e\n\u003cp data-start=\"1166\" data-end=\"1256\"\u003e\u003cstrong data-start=\"1166\" data-end=\"1199\"\u003eSmooth, Comfortable Top Cover\u003c\/strong\u003e – Minimizes friction inside the shoe for all-day wear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1257\" data-end=\"1375\"\u003e\n\u003cp data-start=\"1259\" data-end=\"1375\"\u003e\u003cstrong data-start=\"1259\" data-end=\"1282\"\u003eHeel Cushioning Pad\u003c\/strong\u003e – Shock-absorbing heel pad reduces impact and provides extra comfort for daily activities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1382\" data-end=\"1396\"\u003eWho They Suit\u003c\/h3\u003e\n\u003cul data-start=\"1464\" data-end=\"1647\"\u003e\n\u003cli data-start=\"1624\" data-end=\"1647\"\u003e\n\u003cp data-start=\"1626\" data-end=\"1647\"\u003eA cushioned, supportive orthotic shaped for people with high arches who want extra comfort and even support across the foot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1934\" data-end=\"1963\"\u003e\n\u003cp data-start=\"1936\" data-end=\"1963\"\u003eFirst-time orthotic users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1964\" data-end=\"2011\"\u003e\n\u003cp data-start=\"1966\" data-end=\"2011\"\u003ePeople seeking heel and forefoot cushioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2012\" data-end=\"2043\"\u003e\n\u003cp data-start=\"2014\" data-end=\"2043\"\u003eAll-day comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2044\" data-end=\"2081\"\u003e\n\u003cp data-start=\"2046\" data-end=\"2081\"\u003eActive or on-your-feet lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1654\" data-end=\"1672\"\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul data-start=\"1674\" data-end=\"1912\"\u003e\n\u003cli data-start=\"1674\" data-end=\"1782\"\u003e\n\u003cp data-start=\"1676\" data-end=\"1782\"\u003eBest suited to trainers, running shoes, and casual footwear with sufficient depth and removable insoles.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1850\" data-end=\"1912\"\u003e\n\u003cp data-start=\"1852\" data-end=\"1912\"\u003eSuitable for daily wear, walking, and sporting activities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2088\" data-end=\"2112\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-start=\"2114\" data-end=\"2873\"\u003e\n\u003cli data-start=\"2114\" data-end=\"2250\"\u003e\n\u003cp data-start=\"2117\" data-end=\"2250\"\u003e\u003cstrong data-start=\"2117\" data-end=\"2144\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-start=\"2144\" data-end=\"2147\"\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2252\" data-end=\"2413\"\u003e\n\u003cp data-start=\"2255\" data-end=\"2413\"\u003e\u003cstrong data-start=\"2255\" data-end=\"2288\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-start=\"2288\" data-end=\"2291\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2415\" data-end=\"2567\"\u003e\n\u003cp data-start=\"2418\" data-end=\"2567\"\u003e\u003cstrong data-start=\"2418\" data-end=\"2446\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-start=\"2446\" data-end=\"2449\"\u003eEnsure the orthotic lies flat, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2569\" data-end=\"2746\"\u003e\n\u003cp data-start=\"2572\" data-end=\"2746\"\u003e\u003cstrong data-start=\"2572\" data-end=\"2603\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-start=\"2603\" data-end=\"2606\"\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2748\" data-end=\"2873\"\u003e\n\u003cp data-start=\"2751\" data-end=\"2873\"\u003e\u003cstrong data-start=\"2751\" data-end=\"2783\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-start=\"2783\" data-end=\"2786\"\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-start=\"1190\" data-end=\"1223\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003cul data-start=\"1224\" data-end=\"1383\"\u003e\n\u003cli data-start=\"1224\" data-end=\"1268\"\u003e\n\u003cp data-start=\"1226\" data-end=\"1268\"\u003e\u003cstrong data-start=\"1226\" data-end=\"1239\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1269\" data-end=\"1316\"\u003e\n\u003cp data-start=\"1271\" data-end=\"1316\"\u003e\u003cstrong data-start=\"1271\" data-end=\"1284\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1317\" data-end=\"1383\"\u003e\n\u003cp data-start=\"1319\" data-end=\"1383\"\u003e\u003cstrong data-start=\"1319\" data-end=\"1333\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1385\" data-end=\"1403\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-start=\"1404\" data-end=\"1652\"\u003e\n\u003cli data-start=\"1404\" data-end=\"1473\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1473\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1474\" data-end=\"1571\"\u003e\n\u003cp data-start=\"1476\" data-end=\"1571\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1572\" data-end=\"1652\"\u003e\n\u003cp data-start=\"1574\" data-end=\"1652\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1654\" data-end=\"1763\"\u003eMost users fully adapt within \u003cstrong data-start=\"1684\" data-end=\"1697\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-start=\"1770\" data-end=\"1791\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-start=\"1793\" data-end=\"1965\"\u003e\n\u003cli data-start=\"1793\" data-end=\"1835\"\u003e\n\u003cp data-start=\"1795\" data-end=\"1835\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1836\" data-end=\"1867\"\u003e\n\u003cp data-start=\"1838\" data-end=\"1867\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1868\" data-end=\"1913\"\u003e\n\u003cp data-start=\"1870\" data-end=\"1913\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1914\" data-end=\"1965\"\u003e\n\u003cp data-start=\"1916\" data-end=\"1965\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"83\" data-end=\"106\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-start=\"344\" data-end=\"366\"\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"XS (34-37)","offer_id":53012628635975,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"S (38-40)","offer_id":53012628668743,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M (41-43)","offer_id":53012628701511,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L (44-46)","offer_id":53012628734279,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"XL (47-48)","offer_id":53012628767047,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"bunions-hallux-valgus-orthotics","title":"Forefoot Comfort Orthotics","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eShaped to cushion and support the forefoot and big toe area, a comfortable choice for people who want extra softness across the front of the foot.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe supportive shell stabilises the foot while cushioning is concentrated where the forefoot and toes need it most. The EVA top layer absorbs shock with each step, making this a comfortable choice for everyday wear.\u003c\/p\u003e\n\u003ch2 data-end=\"966\" data-start=\"951\"\u003eKey Features\u003c\/h2\u003e\n\u003cp data-end=\"1124\" data-start=\"968\"\u003e\u003cstrong data-end=\"989\" data-start=\"968\"\u003eHigh Arch Profile\u003c\/strong\u003e – Provides firm support for collapsed or weakened arches, helping to re-align joint function.\u003c\/p\u003e\n\u003cp data-end=\"1300\" data-start=\"1126\"\u003e\u003cstrong data-end=\"1152\" data-start=\"1126\"\u003eRigid Forefoot Support\u003c\/strong\u003e – to control excessive motion\u003c\/p\u003e\n\u003cp data-end=\"1441\" data-start=\"1302\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1302\"\u003eDurable Polypropylene Shell\u003c\/strong\u003e – Strong, lightweight shell designed to control foot mechanics and provide long-lasting support.\u003c\/p\u003e\n\u003cp data-end=\"1550\" data-start=\"1443\"\u003e\u003cstrong data-end=\"1460\" data-start=\"1443\"\u003eEVA Top Cover\u003c\/strong\u003e – Adds cushioning, comfort, and shock absorption while maintaining stability and support.\u003c\/p\u003e\n\u003cp data-end=\"1674\" data-start=\"1552\"\u003e\u003cstrong data-end=\"1587\" data-start=\"1552\"\u003eCorrective, High-Control Design\u003c\/strong\u003e – Engineered for individuals requiring firm support rather than soft cushioning alone.\u003c\/p\u003e\n\u003ch2 data-end=\"1694\" data-start=\"1681\"\u003eWho they help\u003c\/h2\u003e\n\u003cul data-end=\"2062\" data-start=\"1831\"\u003e\n\u003cli data-end=\"2016\" data-start=\"1980\"\u003e\n\u003cp data-end=\"2016\" data-start=\"1982\"\u003eA cushioned, forefoot-focused orthotic for people who want extra comfort across the front of the foot. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2062\" data-start=\"2017\"\u003e\n\u003cp data-end=\"2062\" data-start=\"2019\"\u003eFoot fatigue related to poor biomechanics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2086\" data-start=\"2069\"\u003eWhat to Expect\u003c\/h2\u003e\n\u003cp data-end=\"2462\" data-start=\"2088\"\u003eDue to its firm, corrective design, this orthotic may feel stiff or unfamiliar at first, particularly if you are new to structured arch support. A short adjustment period is normal. \u003c\/p\u003e\n\u003ch2 data-end=\"3065\" data-start=\"3042\"\u003eInstructions for Use\u003c\/h2\u003e\n\u003cp data-end=\"3190\" data-start=\"3067\"\u003e\u003cstrong data-end=\"3094\" data-start=\"3067\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-end=\"3097\" data-start=\"3094\"\u003eRemove any removable insoles from your shoes to allow adequate space and correct positioning.\u003c\/p\u003e\n\u003cp data-end=\"3345\" data-start=\"3192\"\u003e\u003cstrong data-end=\"3225\" data-start=\"3192\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-end=\"3228\" data-start=\"3225\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003cp data-end=\"3487\" data-start=\"3347\"\u003e\u003cstrong data-end=\"3375\" data-start=\"3347\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-end=\"3378\" data-start=\"3375\"\u003eEnsure the orthotic lies flat, does not slide, and does not curl. Your foot should feel supported and stable.\u003c\/p\u003e\n\u003cp data-end=\"3641\" data-start=\"3489\"\u003e\u003cstrong data-end=\"3520\" data-start=\"3489\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-end=\"3523\" data-start=\"3520\"\u003eBest suited to supportive shoes with a firm heel counter and adequate depth. Avoid very soft or unsupportive footwear.\u003c\/p\u003e\n\u003ch2 data-end=\"3666\" data-start=\"3648\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-end=\"3765\" data-start=\"3668\"\u003eBecause this orthotic provides firm, high-profile arch support, an adjustment period is expected.\u003c\/p\u003e\n\u003ch3 data-end=\"3800\" data-start=\"3767\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cp data-end=\"3955\" data-start=\"3802\"\u003e\u003cstrong data-end=\"3815\" data-start=\"3802\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003cbr data-end=\"3845\" data-start=\"3842\"\u003e\u003cstrong data-end=\"3858\" data-start=\"3845\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003cbr data-end=\"3891\" data-start=\"3888\"\u003e\u003cstrong data-end=\"3905\" data-start=\"3891\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003ch3 data-end=\"3975\" data-start=\"3957\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cp data-end=\"4046\" data-start=\"3977\"\u003eMild arch or muscle soreness during the adjustment phase is common.\u003c\/p\u003e\n\u003cp data-end=\"4149\" data-start=\"4048\"\u003eIf discomfort becomes sharp or painful, remove the orthotic and reduce wear time the following day.\u003c\/p\u003e\n\u003cp data-end=\"4237\" data-start=\"4151\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is essential.\u003c\/p\u003e\n\u003cp data-end=\"4338\" data-start=\"4239\"\u003eMost users adapt within \u003cstrong\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-end=\"4366\" data-start=\"4345\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-end=\"4540\" data-start=\"4368\"\u003e\n\u003cli data-end=\"4410\" data-start=\"4368\"\u003e\n\u003cp data-end=\"4410\" data-start=\"4370\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"4442\" data-start=\"4411\"\u003e\n\u003cp data-end=\"4442\" data-start=\"4413\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"4488\" data-start=\"4443\"\u003e\n\u003cp data-end=\"4488\" data-start=\"4445\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"4540\" data-start=\"4489\"\u003e\n\u003cp data-end=\"4540\" data-start=\"4491\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"4802\" data-start=\"4542\"\u003e\u003cstrong data-end=\"4565\" data-start=\"4542\"\u003eMedical Disclaimer:\u003c\/strong\u003e This orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary. Please consult a healthcare professional if symptoms persist or worsen. For more information, refer to our Terms \u0026amp; Conditions.\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"35-36","offer_id":53012590002503,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"37-38","offer_id":53012590035271,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"39-40","offer_id":53012590068039,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"41-42","offer_id":53012590100807,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"43-44","offer_id":53012590133575,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"45-46","offer_id":53012590166343,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"47-48","offer_id":53012590199111,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"leg-length-discrepancy-heel-raises","title":"Heel Raises","description":"\u003cp\u003eThis is a more specialist product and advice is to used under the guidance of a healthcare professional. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAdjustable heel raises designed to add a little extra height under the heel, supporting gait, posture and comfort. Best used under the guidance of a healthcare professional, particularly where a leg length difference has been confirmed.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThese slim, adjustable raises sit neatly under the heel and can be built up gradually. Designed to fit easily into most shoes with enough depth.\u003c\/p\u003e\n\u003ch3 data-end=\"420\" data-start=\"404\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"941\" data-start=\"421\"\u003e\n\u003cli data-end=\"553\" data-start=\"421\"\u003e\n\u003cp data-end=\"553\" data-start=\"423\"\u003e\u003cstrong data-end=\"448\" data-start=\"423\"\u003eLeg Length Correction\u003c\/strong\u003e – Build up height under the heel gradually and comfortably\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"676\" data-start=\"554\"\u003e\n\u003cp data-end=\"676\" data-start=\"556\"\u003e\u003cstrong data-end=\"577\" data-start=\"556\"\u003eBuilt-In Adhesive\u003c\/strong\u003e – Stays securely in place under the insole or orthotic of the shorter leg, no extra tape needed.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"837\" data-start=\"677\"\u003e\n\u003cp data-end=\"837\" data-start=\"679\"\u003e\u003cstrong data-end=\"704\" data-start=\"679\"\u003eDeep Shoe Recommended\u003c\/strong\u003e – Fits neatly into most shoes with enough depth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"941\" data-start=\"838\"\u003e\n\u003cp data-end=\"941\" data-start=\"840\"\u003e\u003cstrong data-end=\"869\" data-start=\"840\"\u003eLightweight \u0026amp; Low-Profile\u003c\/strong\u003e – Comfortable for daily wear without significantly altering shoe fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"965\" data-start=\"943\"\u003eWho They Suit\u003c\/h3\u003e\n\u003cul data-end=\"941\" data-start=\"421\"\u003e\n\u003cli data-end=\"941\" data-start=\"838\"\u003eA practical choice for people who have been advised they may benefit from a small heel raise, ideally used with guidance from a healthcare professional.\u003c\/li\u003e\n\u003cli\u003eDaily wear inside supportive shoes with removable insoles or orthotics\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"965\" data-start=\"943\"\u003eUsage Instructions\u003c\/h3\u003e\n\u003col data-end=\"1303\" data-start=\"966\"\u003e\n\u003cli data-end=\"1069\" data-start=\"966\"\u003e\n\u003cp data-end=\"1069\" data-start=\"969\"\u003e\u003cstrong data-end=\"1003\" data-start=\"969\"\u003eConfirm Leg Length Discrepancy\u003c\/strong\u003e – Only use if diagnosed by a qualified healthcare professional.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1187\" data-start=\"1070\"\u003e\n\u003cp data-end=\"1187\" data-start=\"1073\"\u003e\u003cstrong data-end=\"1098\" data-start=\"1073\"\u003eInsert the Heel Raise\u003c\/strong\u003e – Place inside the shoe of the shorter leg, under any existing insole or orthotic.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1303\" data-start=\"1188\"\u003e\n\u003cp data-end=\"1303\" data-start=\"1191\"\u003e\u003cstrong data-end=\"1212\" data-start=\"1191\"\u003eEnsure Secure Fit\u003c\/strong\u003e – Use in shoes with fastening to keep the heel raise properly positioned during walking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"4mm \/ Small (37-39)","offer_id":52990609523015,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"4mm \/ Medium (40-42)","offer_id":52990609555783,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"4mm \/ Large (43+)","offer_id":52990609588551,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"6mm \/ Small (37-39)","offer_id":52990609621319,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"6mm \/ Medium (40-42)","offer_id":52990609654087,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"6mm \/ Large (43+)","offer_id":52990609686855,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"8mm \/ Small (37-39)","offer_id":52990609719623,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"8mm \/ Medium (40-42)","offer_id":52990609752391,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"8mm \/ Large (43+)","offer_id":52990609785159,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-30.jpg?v=1778863974"},{"product_id":"metatarsal-pain-orthotics","title":"Metatarsal Support Orthotics","description":"\u003cp data-end=\"488\" data-start=\"191\"\u003e\u003cspan\u003eFull-length orthotics with balanced arch support, shaped to cushion the ball of the foot for all-day comfort. The medium arch profile and EVA cushioning support the foot from heel to forefoot, a comfortable choice for first-time orthotic users and anyone on their feet a lot.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"506\" data-start=\"490\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"1078\" data-start=\"507\"\u003e\n\u003cli data-end=\"631\" data-start=\"507\"\u003e\n\u003cp data-end=\"631\" data-start=\"509\"\u003e\u003cstrong data-end=\"540\" data-start=\"509\"\u003eMedium Profile Arch Support\u003c\/strong\u003e – Provides supportive alignment without excessive firmness, making it ideal for beginners.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"724\" data-start=\"632\"\u003e\n\u003cp data-end=\"724\" data-start=\"634\"\u003e\u003cstrong data-end=\"656\" data-start=\"634\"\u003eFull-Length Design\u003c\/strong\u003e – Delivers continuous support and cushioning from heel to forefoot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"906\" data-start=\"820\"\u003e\n\u003cp data-end=\"906\" data-start=\"822\"\u003e\u003cstrong data-end=\"844\" data-start=\"822\"\u003eEVA Metatarsal Bar\u003c\/strong\u003e – Helps redistribute pressure away from the ball of the foot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1001\" data-start=\"907\"\u003e\n\u003cp data-end=\"1001\" data-start=\"909\"\u003e\u003cstrong data-end=\"936\" data-start=\"909\"\u003eGel Forefoot Cushioning\u003c\/strong\u003e – Soft gel padding enhances comfort and reduces forefoot impact.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1078\" data-start=\"1002\"\u003e\n\u003cp data-end=\"1078\" data-start=\"1004\"\u003e\u003cstrong data-end=\"1037\" data-start=\"1004\"\u003eSmooth, Comfortable Top Cover\u003c\/strong\u003e – Helps reduce friction inside the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1078\" data-start=\"1002\"\u003e\n\u003cp data-end=\"1078\" data-start=\"1004\"\u003e\u003cstrong data-end=\"750\" data-start=\"727\"\u003eHeel Cushioning Pad\u003c\/strong\u003e – Absorbs shock at heel strike to reduce impact and improve comfort. \u003cmeta charset=\"utf-8\"\u003eThe cushioned heel pad also provides a comfortable, shock-absorbing feel for those without specific heel conditions who simply want extra comfort underfoot.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1094\" data-start=\"1080\"\u003eHelps With\u003c\/h3\u003e\n\u003cp data-end=\"1200\" data-start=\"1095\"\u003eThis orthotic is designed to help relieve symptoms associated with a range of foot conditions, including:\u003c\/p\u003e\n\u003cul data-end=\"1350\" data-start=\"1201\"\u003e\n\u003cli data-end=\"1285\" data-start=\"1274\"\u003e\n\u003cp data-end=\"1285\" data-start=\"1276\"\u003eBunions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1306\" data-start=\"1286\"\u003e\n\u003cp data-end=\"1306\" data-start=\"1288\"\u003eMorton’s neuroma\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1319\" data-start=\"1307\"\u003e\n\u003cp data-end=\"1319\" data-start=\"1309\"\u003eBursitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1334\" data-start=\"1320\"\u003e\n\u003cp data-end=\"1334\" data-start=\"1322\"\u003eCapsulitis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1350\" data-start=\"1335\"\u003e\n\u003cp data-end=\"1350\" data-start=\"1337\"\u003eHammer toes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1350\" data-start=\"1335\"\u003e\n\u003cp data-end=\"1350\" data-start=\"1337\"\u003ePlantar fasciitis \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1350\" data-start=\"1335\"\u003e\n\u003cp data-end=\"1350\" data-start=\"1337\"\u003e\u003cmeta charset=\"utf-8\"\u003eCalcaneal (heel) spurs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1350\" data-start=\"1335\"\u003e\n\u003cp data-end=\"1350\" data-start=\"1337\"\u003eAchilles tendinitis\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1532\" data-start=\"1514\"\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul data-end=\"1741\" data-start=\"1533\"\u003e\n\u003cli data-end=\"1622\" data-start=\"1533\"\u003e\n\u003cp data-end=\"1622\" data-start=\"1535\"\u003eBest suited to trainers, running shoes, and casual footwear enough depth and a removable insole\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1686\" data-start=\"1623\"\u003e\n\u003cp data-end=\"1686\" data-start=\"1625\"\u003eFull-length design ensures stable positioning within the shoe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1741\" data-start=\"1687\"\u003e\n\u003cp data-end=\"1741\" data-start=\"1689\"\u003eSuitable for daily wear, walking, and sporting activities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1756\" data-start=\"1743\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-end=\"1904\" data-start=\"1757\"\u003e\n\u003cli data-end=\"1786\" data-start=\"1757\"\u003e\n\u003cp data-end=\"1786\" data-start=\"1759\"\u003eFirst-time orthotic users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1834\" data-start=\"1787\"\u003e\n\u003cp data-end=\"1834\" data-start=\"1789\"\u003ePeople seeking heel and forefoot cushioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1866\" data-start=\"1835\"\u003e\n\u003cp data-end=\"1866\" data-start=\"1837\"\u003eAll-day comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1904\" data-start=\"1867\"\u003e\n\u003cp data-end=\"1904\" data-start=\"1869\"\u003eActive or on-your-feet lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"188\" data-start=\"165\"\u003eInstructions for Use\u003c\/h2\u003e\n\u003col data-end=\"1024\" data-start=\"190\"\u003e\n\u003cli data-end=\"354\" data-start=\"190\"\u003e\n\u003cp data-end=\"354\" data-start=\"193\"\u003e\u003cstrong data-end=\"220\" data-start=\"193\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-end=\"223\" data-start=\"220\"\u003eTake out any removable insoles from your shoes before inserting the orthotic. This ensures proper fit and prevents overcrowding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"515\" data-start=\"356\"\u003e\n\u003cp data-end=\"515\" data-start=\"359\"\u003e\u003cstrong data-end=\"392\" data-start=\"359\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-end=\"395\" data-start=\"392\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"682\" data-start=\"517\"\u003e\n\u003cp data-end=\"682\" data-start=\"520\"\u003e\u003cstrong data-end=\"548\" data-start=\"520\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-end=\"551\" data-start=\"548\"\u003eEnsure the orthotic lies flat, does not slide, and does not curl at the edges. Your foot should feel supported but not unstable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"882\" data-start=\"684\"\u003e\n\u003cp data-end=\"882\" data-start=\"687\"\u003e\u003cstrong data-end=\"718\" data-start=\"687\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-end=\"721\" data-start=\"718\"\u003eThis orthotic is designed for shoes with limited space, but footwear should still be supportive with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1024\" data-start=\"884\"\u003e\n\u003cp data-end=\"1024\" data-start=\"887\"\u003e\u003cstrong data-end=\"919\" data-start=\"887\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-end=\"922\" data-start=\"919\"\u003eWearing socks or stockings can help improve comfort and reduce friction during the break-in period.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-end=\"1049\" data-start=\"1031\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-end=\"1188\" data-start=\"1051\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"XS (34-37)","offer_id":52989570515271,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"S (38-40)","offer_id":52989570548039,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M (41-43)","offer_id":52989570580807,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L (44-46)","offer_id":52989570613575,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"XL (47-48)","offer_id":52989570646343,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-27.jpg?v=1778863856"},{"product_id":"short-orthotics","title":"Met-Length Arch Support Orthotics","description":"\u003cp data-start=\"256\" data-end=\"553\"\u003e\u003cspan\u003eA shorter, met-length orthotic giving targeted arch support and control without bulk, designed to fit comfortably into shoes with limited space. The slim profile suits narrower or snug footwear while still supporting the foot.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"555\" data-end=\"571\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"572\" data-end=\"1160\"\u003e\n\u003cli data-start=\"572\" data-end=\"711\"\u003e\n\u003cp data-start=\"574\" data-end=\"711\"\u003e\u003cstrong data-start=\"574\" data-end=\"595\"\u003eHigh Arch Profile\u003c\/strong\u003e – Provides firm, corrective support for high or collapsing arches, helping to improve foot alignment and stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"712\" data-end=\"824\"\u003e\n\u003cp data-start=\"714\" data-end=\"824\"\u003e\u003cstrong data-start=\"714\" data-end=\"735\"\u003eMetatarsal-Length Design\u003c\/strong\u003e – Extends to the ball of the foot, offering essential support without crowding the toes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"825\" data-end=\"927\"\u003e\n\u003cp data-start=\"827\" data-end=\"927\"\u003e\u003cstrong data-start=\"827\" data-end=\"852\"\u003eSlim \u0026amp; Low-Volume Fit\u003c\/strong\u003e – Engineered to fit shoes with a narrow toe box or limited internal space.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"928\" data-end=\"1046\"\u003e\n\u003cp data-start=\"930\" data-end=\"1046\"\u003e\u003cstrong data-start=\"930\" data-end=\"949\"\u003eHeel Cushioning\u003c\/strong\u003e – Absorbs shock at heel strike to reduce impact and improve comfort during walking and standing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1047\" data-end=\"1160\"\u003e\n\u003cp data-start=\"1049\" data-end=\"1160\"\u003e\u003cstrong data-start=\"1049\" data-end=\"1080\"\u003eDurable Polypropylene Shell\u003c\/strong\u003e – Lightweight yet strong, offering long-lasting structural support and control.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1047\" data-end=\"1160\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e\u003cstrong\u003eDeep Heel Cup\u003c\/strong\u003e – Stabilizes the heel and improves alignment for better posture and reduced impact.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1162\" data-end=\"1176\"\u003eHelps With\u003c\/h3\u003e\n\u003cp data-start=\"1177\" data-end=\"1283\"\u003eThis orthotic is designed to assist in managing a wide range of foot and lower-limb conditions, including:\u003c\/p\u003e\n\u003cul data-start=\"1284\" data-end=\"1538\"\u003e\n\u003cli data-start=\"1284\" data-end=\"1315\"\u003e\n\u003cp data-start=\"1286\" data-end=\"1315\"\u003eFlat feet and arch collapse\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1316\" data-end=\"1359\"\u003e\n\u003cp data-start=\"1318\" data-end=\"1359\"\u003eHeel pain (including plantar heel pain)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1360\" data-end=\"1390\"\u003e\n\u003cp data-start=\"1362\" data-end=\"1390\"\u003eAnkle pain and instability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1391\" data-end=\"1416\"\u003e\n\u003cp data-start=\"1393\" data-end=\"1416\"\u003eForefoot and toe pain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1417\" data-end=\"1442\"\u003e\n\u003cp data-start=\"1419\" data-end=\"1442\"\u003eArthritis in the feet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1443\" data-end=\"1487\"\u003e\n\u003cp data-start=\"1445\" data-end=\"1487\"\u003eKnee pain related to poor foot alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1488\" data-end=\"1538\"\u003e\n\u003cp data-start=\"1490\" data-end=\"1538\"\u003eLower back pain linked to biomechanical stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1540\" data-end=\"1558\"\u003eWhat to Expect\u003c\/h3\u003e\n\u003cp data-start=\"1559\" data-end=\"1842\"\u003eDue to its high-profile arch support, this orthotic may feel firm or unusual at first. This is normal, especially if you are new to structured arch support. A short break-in period is recommended to allow your feet to gradually adapt and to achieve the full therapeutic benefits.\u003c\/p\u003e\n\u003ch3 data-start=\"1844\" data-end=\"1857\"\u003eIdeal For\u003c\/h3\u003e\n\u003cul data-start=\"1858\" data-end=\"2038\"\u003e\n\u003cli data-start=\"1858\" data-end=\"1888\"\u003e\n\u003cp data-start=\"1860\" data-end=\"1888\"\u003eNarrow or low-volume shoes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1889\" data-end=\"1919\"\u003e\n\u003cp data-start=\"1891\" data-end=\"1919\"\u003eDress shoes and work shoes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1920\" data-end=\"1982\"\u003e\n\u003cp data-start=\"1922\" data-end=\"1982\"\u003eEveryday wear where full-length orthotics are not suitable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1983\" data-end=\"2038\"\u003e\n\u003cp data-start=\"1985\" data-end=\"2038\"\u003eIndividuals requiring firm, corrective arch support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1985\" data-end=\"2038\"\u003e\u003cspan\u003eUpgrade Your Step – Without the Bulk\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1985\" data-end=\"2038\"\u003e\u003cspan aria-label=\"\" class=\"c-mrkdwn__br\" data-stringify-type=\"paragraph-break\"\u003e\u003c\/span\u003e\u003cspan\u003eIf you’ve avoided orthotics because they make your shoes too tight or feel clunky, our Met-Length Slim Fit Orthotics are the solution. High support, low profile, real relief.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"165\" data-end=\"188\"\u003eInstructions for Use\u003c\/h2\u003e\n\u003col data-start=\"190\" data-end=\"1024\"\u003e\n\u003cli data-start=\"190\" data-end=\"354\"\u003e\n\u003cp data-start=\"193\" data-end=\"354\"\u003e\u003cstrong data-start=\"193\" data-end=\"220\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-start=\"220\" data-end=\"223\"\u003eTake out any removable insoles from your shoes before inserting the orthotic. This ensures proper fit and prevents overcrowding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"356\" data-end=\"515\"\u003e\n\u003cp data-start=\"359\" data-end=\"515\"\u003e\u003cstrong data-start=\"359\" data-end=\"392\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-start=\"392\" data-end=\"395\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"517\" data-end=\"682\"\u003e\n\u003cp data-start=\"520\" data-end=\"682\"\u003e\u003cstrong data-start=\"520\" data-end=\"548\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-start=\"548\" data-end=\"551\"\u003eEnsure the orthotic lies flat, does not slide, and does not curl at the edges. Your foot should feel supported but not unstable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"684\" data-end=\"882\"\u003e\n\u003cp data-start=\"687\" data-end=\"882\"\u003e\u003cstrong data-start=\"687\" data-end=\"718\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-start=\"718\" data-end=\"721\"\u003eThis orthotic is designed for shoes with limited space, but footwear should still be supportive with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"884\" data-end=\"1024\"\u003e\n\u003cp data-start=\"887\" data-end=\"1024\"\u003e\u003cstrong data-start=\"887\" data-end=\"919\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-start=\"919\" data-end=\"922\"\u003eWearing socks or stockings can help improve comfort and reduce friction during the break-in period.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-start=\"1031\" data-end=\"1049\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-start=\"1051\" data-end=\"1188\"\u003eBecause this orthotic features a \u003cstrong data-start=\"1084\" data-end=\"1113\"\u003ehigh-profile arch support\u003c\/strong\u003e, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-start=\"1190\" data-end=\"1223\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-start=\"1224\" data-end=\"1383\"\u003e\n\u003cli data-start=\"1224\" data-end=\"1268\"\u003e\n\u003cp data-start=\"1226\" data-end=\"1268\"\u003e\u003cstrong data-start=\"1226\" data-end=\"1239\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1269\" data-end=\"1316\"\u003e\n\u003cp data-start=\"1271\" data-end=\"1316\"\u003e\u003cstrong data-start=\"1271\" data-end=\"1284\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1317\" data-end=\"1383\"\u003e\n\u003cp data-start=\"1319\" data-end=\"1383\"\u003e\u003cstrong data-start=\"1319\" data-end=\"1333\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1385\" data-end=\"1403\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-start=\"1404\" data-end=\"1652\"\u003e\n\u003cli data-start=\"1404\" data-end=\"1473\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1473\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1474\" data-end=\"1571\"\u003e\n\u003cp data-start=\"1476\" data-end=\"1571\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1572\" data-end=\"1652\"\u003e\n\u003cp data-start=\"1574\" data-end=\"1652\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1654\" data-end=\"1763\"\u003eMost users fully adapt within \u003cstrong data-start=\"1684\" data-end=\"1697\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-start=\"1770\" data-end=\"1791\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-start=\"1793\" data-end=\"1965\"\u003e\n\u003cli data-start=\"1793\" data-end=\"1835\"\u003e\n\u003cp data-start=\"1795\" data-end=\"1835\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1836\" data-end=\"1867\"\u003e\n\u003cp data-start=\"1838\" data-end=\"1867\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1868\" data-end=\"1913\"\u003e\n\u003cp data-start=\"1870\" data-end=\"1913\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1914\" data-end=\"1965\"\u003e\n\u003cp data-start=\"1916\" data-end=\"1965\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"83\" data-end=\"106\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-start=\"344\" data-end=\"366\"\u003eTerms \u0026amp; Conditions. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"S (35-38)","offer_id":53012646723911,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M (39-42)","offer_id":53012646756679,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L (43-46)","offer_id":53012646789447,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance11.jpg?v=1778863707"},{"product_id":"knee-pain-orthotics-1","title":"Active Alignment Orthotics","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDesigned to provide arch support and cushioning for active people and those on their feet all day. Built to support the foot and encourage steady, balanced alignment with every step.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe medium arch profile encourages natural alignment, while the durable polypropylene shell gives firm structural support. The EVA top layer cushions each step and absorbs shock during walking, standing and daily activity, helping keep you comfortable and supported through a busy day.\u003c\/p\u003e\n\u003ch3 data-end=\"975\" data-start=\"959\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"1529\" data-start=\"977\"\u003e\n\u003cli data-end=\"1097\" data-start=\"977\"\u003e\n\u003cp data-end=\"1097\" data-start=\"979\"\u003e\u003cstrong data-end=\"1002\" data-start=\"979\"\u003eMedium Arch Profile\u003c\/strong\u003e – Encourages natural alignment and spreads pressure across the foot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1196\" data-start=\"1098\"\u003e\n\u003cp data-end=\"1196\" data-start=\"1100\"\u003e\u003cstrong data-end=\"1134\" data-start=\"1100\"\u003eSupportive Polypropylene Shell\u003c\/strong\u003e – Stabilises the foot for reliable structural support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1280\" data-start=\"1197\"\u003e\n\u003cp data-end=\"1280\" data-start=\"1199\"\u003e\u003cstrong data-end=\"1223\" data-start=\"1199\"\u003eEVA Cushioning Layer\u003c\/strong\u003e – Absorbs impact for comfort through the day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1359\" data-start=\"1281\"\u003e\n\u003cp data-end=\"1359\" data-start=\"1283\"\u003e\u003cstrong data-end=\"1305\" data-start=\"1283\"\u003eFull-Length Design\u003c\/strong\u003e – Ensures consistent support from heel to forefoot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1449\" data-start=\"1360\"\u003e\n\u003cp data-end=\"1449\" data-start=\"1362\"\u003e\u003cstrong data-end=\"1385\" data-start=\"1362\"\u003eHeel Cushioning Pad\u003c\/strong\u003e – Softens impact at heel strike and improves overall comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1529\" data-start=\"1450\"\u003e\n\u003cp data-end=\"1529\" data-start=\"1452\"\u003e\u003cstrong data-end=\"1472\" data-start=\"1452\"\u003eSmooth Top Cover\u003c\/strong\u003e – Minimizes friction inside the shoe for all-day wear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1361\" data-start=\"1347\"\u003eWho They Suit\u003c\/h3\u003e\n\u003cul data-end=\"1719\" data-start=\"1429\"\u003e\n\u003cli data-end=\"1489\" data-start=\"1429\"\u003e\n\u003cp data-end=\"1489\" data-start=\"1431\"\u003e\u003cspan\u003eA supportive, alignment-focused orthotic popular with active people and those on their feet a lot.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1719\" data-start=\"1671\"\u003e\n\u003cp data-end=\"1719\" data-start=\"1673\"\u003eFatigue during prolonged standing or walking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2039\" data-end=\"2093\"\u003e\n\u003cp data-start=\"2041\" data-end=\"2093\"\u003eIndividuals seeking all-day support and cushioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2094\" data-end=\"2131\"\u003e\n\u003cp data-start=\"2096\" data-end=\"2131\"\u003eActive or on-your-feet lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2132\" data-end=\"2199\"\u003e\n\u003cp data-start=\"2134\" data-end=\"2199\"\u003eFirst-time orthotic users who need firm but comfortable support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1717\" data-end=\"1735\"\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul data-start=\"1737\" data-end=\"1947\"\u003e\n\u003cli data-start=\"1737\" data-end=\"1813\"\u003e\n\u003cp data-start=\"1739\" data-end=\"1813\"\u003eBest suited to trainers, casual shoes, and shoes with removable insoles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1814\" data-end=\"1880\"\u003e\n\u003cp data-start=\"1816\" data-end=\"1880\"\u003eFull-length design ensures stable positioning within the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1881\" data-end=\"1947\"\u003e\n\u003cp data-start=\"1883\" data-end=\"1947\"\u003eSuitable for daily wear, walking, and light physical activity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2206\" data-end=\"2230\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-start=\"2232\" data-end=\"2991\"\u003e\n\u003cli data-start=\"2232\" data-end=\"2368\"\u003e\n\u003cp data-start=\"2235\" data-end=\"2368\"\u003e\u003cstrong data-start=\"2235\" data-end=\"2262\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-start=\"2262\" data-end=\"2265\"\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2370\" data-end=\"2531\"\u003e\n\u003cp data-start=\"2373\" data-end=\"2531\"\u003e\u003cstrong data-start=\"2373\" data-end=\"2406\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-start=\"2406\" data-end=\"2409\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2685\"\u003e\n\u003cp data-start=\"2536\" data-end=\"2685\"\u003e\u003cstrong data-start=\"2536\" data-end=\"2564\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-start=\"2564\" data-end=\"2567\"\u003eEnsure the orthotic lies flat, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2687\" data-end=\"2864\"\u003e\n\u003cp data-start=\"2690\" data-end=\"2864\"\u003e\u003cstrong data-start=\"2690\" data-end=\"2721\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-start=\"2721\" data-end=\"2724\"\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2866\" data-end=\"2991\"\u003e\n\u003cp data-start=\"2869\" data-end=\"2991\"\u003e\u003cstrong data-start=\"2869\" data-end=\"2901\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-start=\"2901\" data-end=\"2904\"\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-end=\"1049\" data-start=\"1031\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-end=\"1188\" data-start=\"1051\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"36-37","offer_id":53013021720903,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"38-39","offer_id":53013021753671,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"40-41","offer_id":53013021786439,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"42-43","offer_id":53013021819207,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"44-45","offer_id":53013021851975,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"46-47","offer_id":53013021884743,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"ankle-pain-orthotics-1","title":"Ankle Support Orthotics","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDesigned for stability and support around the foot and ankle, this is one of our firmer, more structured orthotics, popular with active people and those on their feet a lot.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe medium arch profile offers steady support without feeling overly stiff, while the durable polypropylene shell delivers the reliable structural stability this orthotic is built around. The EVA top layer cushions each step and absorbs shock during walking, standing and daily activity, helping keep the foot and lower leg feeling steady and well supported.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eKey Features\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul data-end=\"1497\" data-start=\"907\"\u003e\n\u003cli data-end=\"1024\" data-start=\"907\"\u003e\n\u003cp data-end=\"1024\" data-start=\"909\"\u003e\u003cstrong data-end=\"932\" data-start=\"909\"\u003eMedium Arch Profile\u003c\/strong\u003e – \u003cspan\u003eA firmer, more structured orthotic for support around the foot and ankle.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1129\" data-start=\"1025\"\u003e\n\u003cp data-end=\"1129\" data-start=\"1027\"\u003e\u003cstrong data-end=\"1061\" data-start=\"1027\"\u003eSupportive Polypropylene Shell\u003c\/strong\u003e – \u003cspan\u003eBalanced support to encourage natural alignment without excessive firmness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1216\" data-start=\"1130\"\u003e\n\u003cp data-end=\"1216\" data-start=\"1132\"\u003e\u003cstrong data-end=\"1156\" data-start=\"1132\"\u003eEVA Cushioning Layer\u003c\/strong\u003e – Absorbs impact for enhanced comfort throughout the day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1308\" data-start=\"1217\"\u003e\n\u003cp data-end=\"1308\" data-start=\"1219\"\u003e\u003cstrong data-end=\"1241\" data-start=\"1219\"\u003eFull-Length Design\u003c\/strong\u003e – Offers continuous support from heel to forefoot for stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1398\" data-start=\"1309\"\u003e\n\u003cp data-end=\"1398\" data-start=\"1311\"\u003e\u003cstrong data-end=\"1334\" data-start=\"1311\"\u003eHeel Cushioning Pad\u003c\/strong\u003e – Softens impact at heel strike and improves overall comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1497\" data-start=\"1399\"\u003e\n\u003cp data-end=\"1497\" data-start=\"1401\"\u003e\u003cstrong data-end=\"1421\" data-start=\"1401\"\u003eSmooth Top Cover\u003c\/strong\u003e – Reduces friction inside the shoe, making all-day wear more comfortable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1717\" data-end=\"1735\"\u003e\u003cstrong\u003eWho They Suit\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1497\" data-start=\"907\"\u003e\n\u003cli data-end=\"1844\" data-start=\"1798\"\u003e\n\u003cp data-end=\"1844\" data-start=\"1800\"\u003e\u003cspan\u003eA firmer, stability-focused orthotic popular with active people and those on their feet a lot who want extra support around the foot and ankle.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2094\" data-end=\"2131\"\u003e\n\u003cp data-start=\"2096\" data-end=\"2131\"\u003eActive or on-your-feet lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2132\" data-end=\"2199\"\u003e\n\u003cp data-start=\"2134\" data-end=\"2199\"\u003eFirst-time orthotic users who need firm but comfortable support\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1717\" data-end=\"1735\"\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul data-start=\"1737\" data-end=\"1947\"\u003e\n\u003cli data-start=\"1737\" data-end=\"1813\"\u003e\n\u003cp data-start=\"1739\" data-end=\"1813\"\u003eBest suited to trainers, casual shoes, and shoes with removable insoles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1814\" data-end=\"1880\"\u003e\n\u003cp data-start=\"1816\" data-end=\"1880\"\u003eFull-length design ensures stable positioning within the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1881\" data-end=\"1947\"\u003e\n\u003cp data-start=\"1883\" data-end=\"1947\"\u003eSuitable for daily wear, walking, and light physical activity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2206\" data-end=\"2230\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-start=\"2232\" data-end=\"2991\"\u003e\n\u003cli data-start=\"2232\" data-end=\"2368\"\u003e\n\u003cp data-start=\"2235\" data-end=\"2368\"\u003e\u003cstrong data-start=\"2235\" data-end=\"2262\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-start=\"2262\" data-end=\"2265\"\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2370\" data-end=\"2531\"\u003e\n\u003cp data-start=\"2373\" data-end=\"2531\"\u003e\u003cstrong data-start=\"2373\" data-end=\"2406\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-start=\"2406\" data-end=\"2409\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2685\"\u003e\n\u003cp data-start=\"2536\" data-end=\"2685\"\u003e\u003cstrong data-start=\"2536\" data-end=\"2564\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-start=\"2564\" data-end=\"2567\"\u003eEnsure the orthotic lies flat, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2687\" data-end=\"2864\"\u003e\n\u003cp data-start=\"2690\" data-end=\"2864\"\u003e\u003cstrong data-start=\"2690\" data-end=\"2721\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-start=\"2721\" data-end=\"2724\"\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2866\" data-end=\"2991\"\u003e\n\u003cp data-start=\"2869\" data-end=\"2991\"\u003e\u003cstrong data-start=\"2869\" data-end=\"2901\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-start=\"2901\" data-end=\"2904\"\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-end=\"1049\" data-start=\"1031\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-end=\"1188\" data-start=\"1051\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-end=\"1223\" data-start=\"1190\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-end=\"1383\" data-start=\"1224\"\u003e\n\u003cli data-end=\"1268\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1268\" data-start=\"1226\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1226\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1316\" data-start=\"1269\"\u003e\n\u003cp data-end=\"1316\" data-start=\"1271\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1271\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1383\" data-start=\"1317\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1333\" data-start=\"1319\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1403\" data-start=\"1385\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-end=\"1652\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1473\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1406\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1476\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1574\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1763\" data-start=\"1654\"\u003eMost users fully adapt within \u003cstrong data-end=\"1697\" data-start=\"1684\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-end=\"1791\" data-start=\"1770\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-end=\"1965\" data-start=\"1793\"\u003e\n\u003cli data-end=\"1835\" data-start=\"1793\"\u003e\n\u003cp data-end=\"1835\" data-start=\"1795\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1836\"\u003e\n\u003cp data-end=\"1867\" data-start=\"1838\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1868\"\u003e\n\u003cp data-end=\"1913\" data-start=\"1870\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1965\" data-start=\"1914\"\u003e\n\u003cp data-end=\"1965\" data-start=\"1916\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"106\" data-start=\"83\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-end=\"366\" data-start=\"344\"\u003eTerms \u0026amp; Conditions. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"36-37","offer_id":53013152694599,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"38-39","offer_id":53013152727367,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"40-41","offer_id":53013152760135,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"42-43","offer_id":53013152792903,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"44-45","offer_id":53013152825671,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"46-47","offer_id":53013152858439,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"},{"product_id":"arthritis-orthotics","title":"All-Day Comfort Orthotics","description":"\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eShaped for gentle, all-day cushioning and arch support, this is our softest and most shock-absorbing orthotic, a popular choice for customers who want extra comfort underfoot.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe medium arch profile encourages natural alignment, while the durable polypropylene shell gives firm structural support. A thick, cushioned EVA top layer absorbs shock with every step, which is what makes this our most cushioned option, built to keep you comfortable through a full day on your feet.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMedium Arch Profile\u003c\/strong\u003e – \u003cspan\u003eModerate support to encourage natural alignment and spread pressure across the foot.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSupportive Polypropylene Shell\u003c\/strong\u003e – Stabilises the foot, helping to limit strain caused by structural abnormalities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEVA Cushioning Layer\u003c\/strong\u003e – \u003cspan\u003eA generous EVA layer for our softest underfoot feel.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFull-Length Design\u003c\/strong\u003e – Provides continuous support from heel to forefoot for stability and comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeel Cushioning Pad\u003c\/strong\u003e – Softens impact at heel strike, protecting the joints and enhancing comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth Top Cover\u003c\/strong\u003e – Reduces friction inside the shoe for all-day wear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho They Suit\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eA cushioned, shock-absorbing orthotic chosen by people who want gentle all-day comfort and prefer extra cushioning and softness. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eFit \u0026amp; Footwear\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBest suited to trainers, casual shoes, and shoes with removable insoles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFull-length design keeps the orthotic stable inside the shoe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for daily wear, walking, and light activity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eIndividuals with arthritis-related foot pain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeople needing extra cushioning to reduce joint inflammation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThose at risk of further deformities due to structural abnormalities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eActive or on-your-feet lifestyles seeking comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2230\" data-start=\"2206\"\u003eInstructions for Use\u003c\/h3\u003e\n\u003col data-end=\"2991\" data-start=\"2232\"\u003e\n\u003cli data-end=\"2368\" data-start=\"2232\"\u003e\n\u003cp data-end=\"2368\" data-start=\"2235\"\u003e\u003cstrong data-end=\"2262\" data-start=\"2235\"\u003eRemove Existing Insoles\u003c\/strong\u003e\u003cbr data-end=\"2265\" data-start=\"2262\"\u003eTake out any removable insoles from your shoes before inserting the orthotic to ensure proper fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2531\" data-start=\"2370\"\u003e\n\u003cp data-end=\"2531\" data-start=\"2373\"\u003e\u003cstrong data-end=\"2406\" data-start=\"2373\"\u003eInsert the Orthotic Correctly\u003c\/strong\u003e\u003cbr data-end=\"2409\" data-start=\"2406\"\u003ePlace the orthotic into the shoe with the heel seated firmly at the back and the arch aligned with your natural arch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2685\" data-start=\"2533\"\u003e\n\u003cp data-end=\"2685\" data-start=\"2536\"\u003e\u003cstrong data-end=\"2564\" data-start=\"2536\"\u003eCheck Fit Before Walking\u003c\/strong\u003e\u003cbr data-end=\"2567\" data-start=\"2564\"\u003eEnsure the orthotic lies flat, does not slide, and edges do not curl. Your foot should feel supported but stable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2864\" data-start=\"2687\"\u003e\n\u003cp data-end=\"2864\" data-start=\"2690\"\u003e\u003cstrong data-end=\"2721\" data-start=\"2690\"\u003eWear With Suitable Footwear\u003c\/strong\u003e\u003cbr data-end=\"2724\" data-start=\"2721\"\u003eDesigned for shoes with enough internal space, but still choose footwear with a firm heel counter. Avoid very soft, unsupportive shoes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2991\" data-start=\"2866\"\u003e\n\u003cp data-end=\"2991\" data-start=\"2869\"\u003e\u003cstrong data-end=\"2901\" data-start=\"2869\"\u003eWear With Socks or Stockings\u003c\/strong\u003e\u003cbr data-end=\"2904\" data-start=\"2901\"\u003eSocks or stockings reduce friction during the break-in period and improve comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-start=\"1031\" data-end=\"1049\"\u003eBreak-In Period\u003c\/h2\u003e\n\u003cp data-start=\"1051\" data-end=\"1188\"\u003eBecause this orthotic features an arch support, it may feel firm or uncomfortable initially. This is normal and expected.\u003c\/p\u003e\n\u003ch3 data-start=\"1190\" data-end=\"1223\"\u003eRecommended Break-In Schedule\u003c\/h3\u003e\n\u003cul data-start=\"1224\" data-end=\"1383\"\u003e\n\u003cli data-start=\"1224\" data-end=\"1268\"\u003e\n\u003cp data-start=\"1226\" data-end=\"1268\"\u003e\u003cstrong data-start=\"1226\" data-end=\"1239\"\u003eDays 1–3:\u003c\/strong\u003e Wear for 1–2 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1269\" data-end=\"1316\"\u003e\n\u003cp data-start=\"1271\" data-end=\"1316\"\u003e\u003cstrong data-start=\"1271\" data-end=\"1284\"\u003eDays 4–6:\u003c\/strong\u003e Increase to 3–4 hours per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1317\" data-end=\"1383\"\u003e\n\u003cp data-start=\"1319\" data-end=\"1383\"\u003e\u003cstrong data-start=\"1319\" data-end=\"1333\"\u003eDays 7–10:\u003c\/strong\u003e Gradually increase to all-day wear as tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1385\" data-end=\"1403\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul data-start=\"1404\" data-end=\"1652\"\u003e\n\u003cli data-start=\"1404\" data-end=\"1473\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1473\"\u003eMild arch or muscle soreness is common during the adjustment phase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1474\" data-end=\"1571\"\u003e\n\u003cp data-start=\"1476\" data-end=\"1571\"\u003eIf discomfort becomes sharp or painful, remove the orthotics and reduce wear time the next day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1572\" data-end=\"1652\"\u003e\n\u003cp data-start=\"1574\" data-end=\"1652\"\u003eDo not attempt to “push through” significant pain — gradual adaptation is key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1654\" data-end=\"1763\"\u003eMost users fully adapt within \u003cstrong data-start=\"1684\" data-end=\"1697\"\u003e1–2 weeks\u003c\/strong\u003e, after which the orthotic should feel supportive and comfortable. \u003cmeta charset=\"utf-8\"\u003eFollowing the break-in period, our orthotics can be worn during everyday activities, beginning with walking and standing, and gradually increasing activity levels.\u003c\/p\u003e\n\u003ch2 data-start=\"1770\" data-end=\"1791\"\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul data-start=\"1793\" data-end=\"1965\"\u003e\n\u003cli data-start=\"1793\" data-end=\"1835\"\u003e\n\u003cp data-start=\"1795\" data-end=\"1835\"\u003eWipe clean with a damp cloth as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1836\" data-end=\"1867\"\u003e\n\u003cp data-start=\"1838\" data-end=\"1867\"\u003eDo not machine wash or soak\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1868\" data-end=\"1913\"\u003e\n\u003cp data-start=\"1870\" data-end=\"1913\"\u003eAir dry only — keep away from direct heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1914\" data-end=\"1965\"\u003e\n\u003cp data-start=\"1916\" data-end=\"1965\"\u003eTransfer between similar shoe types if required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"83\" data-end=\"106\"\u003eMedical Disclaimer: \u003c\/strong\u003eThis orthotic is not a substitute for professional medical advice, diagnosis, or treatment. Results may vary — please consult a healthcare professional if you have ongoing pain or medical conditions. For more information, refer to our \u003cstrong data-start=\"344\" data-end=\"366\"\u003eTerms \u0026amp; Conditions. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Stance Orthotics","offers":[{"title":"36-37","offer_id":53013213806919,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"38-39","offer_id":53013213839687,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"40-41","offer_id":53013213872455,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"42-43","offer_id":53013213905223,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"44-45","offer_id":53013213937991,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true},{"title":"46-47","offer_id":53013213970759,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/0905\/8375\/files\/Stance-17.jpg?v=1778863593"}],"url":"https:\/\/stanceorthotics.co.uk\/collections\/prefabricated-orthotics.oembed","provider":"Stance Orthotics","version":"1.0","type":"link"}